Detox-Supporting Parsnip and Cauliflower Soup
January 31st, 2017
This Parsnip & Cauliflower Soup is a great way to incorporate gut-healing bone broth and detox-supporting veggies into your diet!
As part of the cruciferous vegetable family, cauliflower is a great source of antioxidants and can stimulate the production of glutathione, your body’s chief detoxifier. Cooking the cauliflower makes it a great option for supporting your thyroid!
Detox-Supporting Parsnip and Cauliflower Soup
Servings
4 servings
Prep Time
40 minutes
Ingredients
- 1 small head cauliflower chopped
- 2 cloves garlic minced
- 1 whole leek chopped
- 2 parsnips peeled and chopped
- 5 cups bone broth
- 1 cup full fat coconut milk
- 4 bacon slices cut into 1/2-inch strips
- 1/8 tsp white pepper
- 1 tsp salt
Servings: servings
Units:
Instructions
- Cook bacon strips over medium heat until done; set aside.
- Sautée garlic, leeks, cauliflower and parsnips in remaining bacon fat until tender.
- Add in all remaining ingredients, except the cooked bacon. Bring to a boil and let simmer for 15 minutes. Then ladle soup in a blender and blend to desired consistency.
- Season to taste and serve with bacon pieces atop.
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