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Detox-Supporting Parsnip and Cauliflower Soup

January 31st, 2017

Parsnip-and-Cauliflower-Soup

This Parsnip & Cauliflower Soup is a great way to incorporate gut-healing bone broth and detox-supporting veggies into your diet!

As part of the cruciferous vegetable family, cauliflower is a great source of antioxidants and can stimulate the production of glutathione, your body’s chief detoxifier. Cooking the cauliflower makes it a great option for supporting your thyroid!

Detox-Supporting Parsnip and Cauliflower Soup

Detox-Supporting Parsnip and Cauliflower Soup

Servings

4 servings

Prep Time

40 minutes

Ingredients

  • 1 small head cauliflower chopped
  • 2 cloves garlic minced
  • 1 whole leek chopped
  • 2 parsnips peeled and chopped
  • 5 cups bone broth
  • 1 cup full fat coconut milk
  • 4 bacon slices cut into 1/2-inch strips
  • 1/8 tsp white pepper
  • 1 tsp salt

Servings: servings

Units:

Instructions

  1. Cook bacon strips over medium heat until done; set aside.
  2. Sautée garlic, leeks, cauliflower and parsnips in remaining bacon fat until tender.
  3. Add in all remaining ingredients, except the cooked bacon. Bring to a boil and let simmer for 15 minutes. Then ladle soup in a blender and blend to desired consistency.
  4. Season to taste and serve with bacon pieces atop.

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