When I think of Father’s Day, I always think of burgers. That’s because my father (aka The Fast Man) was an incredible cook who was known for his perfectly grilled hamburgers. This is my adaptation of his burgers (you can find this recipe under “The Perfect Fast Man Burgers” in The Autoimmune Solution Cookbook)!

Although I give instructions for cooking the burgers in a grill pan, feel free to use an outdoor grill, which is how my dad always made them.

Happy Father’s Day!

The Perfect Father’s Day Burgers

The Perfect Father’s Day Burgers

The Perfect Father’s Day Burgers

Servings

Servings:

4

4

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Recipe version:

Ingredients

Ingredients

  • 1 454 lb g ground beef
  • 1 14.787 tbsp ml bone broth
  • 1 14.787 tbsp ml garlic powder
  • 1 14.787 tbsp ml onion powder
  • 1 4.929 tsp ml thyme
  • 1 4.929 tsp ml ground black pepper
  • 1/2 2.4645 tsp ml sea salt
  • 1 avocado sliced

Instructions

Instructions

  1. Place all burger ingredients in a bowl. Using clean hands, mix together well. Shape into four patties.
  2. Heat a grill pan or skillet over high heat. Grill the burgers on one side for 4 to 6 minutes. Turn the burgers and grill on the other side for about 5 minutes, or to desired doneness. Serve with toppings of your choice.
  3. Top with sliced avocado.