Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
With the temperature dropping, I’ve got the perfect soup to serve on a cold winter day!
Roasted Vegetable Soup
Roasted Vegetable Soup
Ingredients
Ingredients
- 1 1 pound cauliflower
- 1 1 pound brussels sprouts halved
- 2 29.574 tbsp mL avocado oil
- 4 4 slices nitrate-free bacon
- 2 2 cloves garlic minced
- 1/2 1/2 cup shallots chopped
- 3 1/2 840 cups mL bone broth
- 3/4 3/4 tsp sea salt
- 1/4 1/4 tsp ground black pepper
Instructions
Instructions
- Preheat oven to 425°F. Place cauliflower and brussels sprouts on a large baking sheet. Drizzle vegetables with avocado oil. Roast in oven for 25-30 minutes.
- While vegetables are roasting, heat frying pan over medium heat and cook bacon. Reserve bacon fat. Once cooled, crumble bacon. Set aside.
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Place bacon fat in a large saucepan and put over low heat. Add shallots and garlic. Cook until fragrant, about 3-5 minutes. Add bone broth.
- Measure out 1 cup of roasted vegetables - set aside. Place the rest of the vegetables in the pot and let simmer.
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In a blender, pour contents of saucepan into the bowl. Blend until smooth.
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Serve into bowls and top with leftover roasted veggies and crumbled bacon.
