What better way to enjoy the warmer weather than with some fresh seafood. We all know that salmon is a great source of anti-inflammatory omega-3 fats, but did you know this fish also contains proteins that can be helpful for joint cartilage, insulin resistance, and reducing gut inflammation? The salmon and dulse flakes both add a high content of iodine to keep your thyroid gland functioning optimally. With tigernut flour as the binder, you also get a good dose of prebiotics to feed the good bacteria in your gut.
You can enjoy these salmon burgers in a lettuce wrap or even throw it on a salad for some extra protein!
Remove skin from salmon if it still has the skin. Roughly chop up salmon into small pieces. Place in bowl and mix with ½ cup tigernut flour, oregano, thyme, onion powder, garlic, dulse flakes, salt, and pepper. If mixture is too moist, add in ¼ cup more of tigernut flour.
Form 4 patties. Heat avocado oil in skillet over medium high heat. Place salmon patties on skillet and cook for 5 minutes on each side or until cooked through.
Remove from skillet and top with desired toppings.
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Content on this website is not considered medical advice. Please see a physician before making any medical or lifestyle changes.