Smoked Salmon Hash
January 27th, 2020
Are you looking to have something a bit different for breakfast? Switch up your usual breakfast menu with this savory superfood breakfast recipe!
It’s packed with healthy proteins, omega 3 fats, and nutrients so you can start off your day feeling great and with the energy to tackle anything that comes your way!
This yummy dish is a mix between lox and breakfast hash. I used leftover cooked salmon but you can try smoked salmon to add an extra kick of flavor!
Whichever way you choose, this recipe is a great way to use up leftover salmon and veggies for a savory breakfast or even a quick meal in the afternoon!
Smoked Salmon Hash
Ingredients
- 1 tbsp olive oil
- 4 oz parsnips diced
- 8 oz sweet potatoes diced
- 1 onion diced
- 1/2 tsp sea salt
- 1/2 tsp ground black pepper
- 8-12 oz salmon cooked or smoked
- 2 tbsp fresh chives
- 1 tbsp fresh dill
Instructions
- In a large skillet, heat oil to medium heat. Stir in sweet potatoes and parsnips, cover skillet, and cook until cooked through and browned.
- Add in onion, salt, and pepper. Cook uncovered until onions are cooked through.
- Break up salmon into pieces and place in skillet with chives and dill. Cook until heated through, then serve.
Pin Recipe
Amy Myers, MD
Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD®.
