Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
This is my favorite seasonal fall treat! Enjoy it spread on fruit, veggies, or rice crackers.
Spiced Apple Pumpkin Butter
Spiced Apple Pumpkin Butter
Ingredients
Ingredients
- 6 apple or combination of apple and pear, sliced
- 1/2 120 cups ml pumpkin puree canned or fresh
- 1/2 120 cups ml unsweetened milk substitute
- 1/2 120 cups ml pecans or walnuts, chopped
- 1 14.787 tbsp ml vanilla extract
- 2 9.858 tsp ml cinnamon
- 1 4.929 tsp ml nutmeg
- 1/8 0.616125 tsp ml sea salt
Instructions
Instructions
- Put the sliced apples in the crockpot.
- In a separate bowl, combine the pumpkin puree, milk substitute, nuts, vanilla, cinnamon, nutmeg and sea salt. Mix together and spread over the apples in the crockpot.
- Cook on high for 3 hours. Once it is done cooking, let cool for 20 minutes and blend in a food processor or blender so it becomes a smooth consistency.
