Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
This Sweet Citrus Kale Salad has a fresh sweetness and great crunch! “Massaging” the kale with oil helps to tenderize the tough leaves, making them easier to digest.
Sweet Citrus Kale Salad
Sweet Citrus Kale Salad
Ingredients
Ingredients
- 1 1 head kale
- 2 radishes thinly sliced
- juice from 1/2 orange
- 1/2 7.3935 tbsp mL extra virgin olive oil
- 1 240 cup mL walnuts
- 1/2 120 cups mL dried cranberries unsweetened
Instructions
Instructions
- Wash, chop, and dry kale. Drizzle orange juice and olive oil to coat leaves.
- Massage oil and orange juice into kale leaves.
- Add radish slices, walnuts, and cranberries.
- Let sit for at least 30 minutes before serving. Enjoy!
