Sweet Citrus Kale Salad

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This Sweet Citrus Kale Salad has a fresh sweetness and great crunch! “Massaging” the kale with oil helps to tenderize the tough leaves, making them easier to digest.

Sweet Citrus Kale Salad

Course Appetizer, Side Dish, Snack
Protocol Candida Control and SIBO, Paleo

Servings: Recipe Servings

Units: Adjust Recipe Unit

Ingredients

1 head kale
1-2 radishes thinly sliced
juice from 1/2 orange
1/2 Tbsp extra virgin olive oil
1 cup walnuts
1/2 cup dried cranberries unsweetened

Instructions

Wash, chop, and dry kale. Drizzle orange juice and olive oil to coat leaves.
Massage oil and orange juice into kale leaves.
Add radish slices, walnuts, and cranberries.
Let sit for at least 30 minutes before serving. Enjoy!

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Updated on: September 22nd, 2020 Published on: December 31st, 2012

Print • Free eBook: 35 Gut Recovery Recipes

Amy Myers, MD

Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD^®.

Sweet Citrus Kale Salad