Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
These easy Sweet Potato Hashbrowns are delicious for breakfast, lunch, or dinner. Experiment with the spices and herbs for different flavor profiles.
Place chopped sweet potato in high-powered blender and blend on low or medium for about 10 seconds, until potato is in small chunks. If you don't have a blender, dice sweet potato into small bite-size chunks.
Heat coconut or olive oil over medium heat, and add sweet potatoes. Cook for one minute.
Add diced apple and cinnamon.
Add spinach or kale and allow greens to cook down.
Add crushed walnuts, pecans, or another nut of choice. Salt to taste.
Serve warm with organic eggs, chicken, sausage, nitrate-free bacon, or another source of protein.
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Join the movement that has helped over 1.2 MILLION people in 120+ countries. You’ll immediately receive a 59-page eBook full of simple, mouth-watering recipes & beautiful photographs. Plus, get regular wellness tips and special offers direct to your inbox!
Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD®.
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Join The Myers Way® movement that has helped over 1.2 MILLION people in 120+ countries. When you sign up, you’ll receive a full-color, 59-page eBook filled with delicious, simple recipes that will tempt your taste buds.
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