“Reduced fat” peanut butter? “Enriched” flour? Sure, those sound healthy, but the poor nutrient quality of so many “health” foods has been masterfully obscured by clever advertising. Let’s look at 8 of the top foods that you might think are…
You’re probably aware of the ketogenic, or “keto” diet. Maybe you’ve heard it has something to do with fats and your liver. Hint: Your liver will need to be in tip-top shape for a keto diet, so grab your liver…
There’s a system that, until recently, has been helping us digest our food without us even knowing! This recently discovered system, the endocannabinoid system, may be just as vital to your body as your microbiome, particularly in supporting gut health….
Next time you’re walking down the beauty aisle of your local health food or grocery store, pay attention to just how many products contain collagen. More and more products are relying on this important protein because of its ability to…
Magnesium insufficiency is incredibly widespread! Magnesium is one of the most common nutritional deficiencies I see in my clinic. In fact, nearly everyone who isn’t already supplementing with a top-quality magnesium supplement is likely low in this all important mineral….
Collagen protein helps maintain a healthy intestinal barrier and supports healthy bones and joints! It is sourced from grass-fed, pasture-raised beef and is 100% non-GMO and kosher. This Collagen is one of my absolute favorite supplements and I use…
My Peppermint Mocha Paleo Protein is a holiday dream come true! When I custom formulated new Peppermint Mocha, my team and I spent months at the drawing board perfecting it to ensure that it had the absolute perfect balance of…
The Myers Way® Paleo Protein is one of the only clean, AIP protein powders on the market. It is gluten, dairy, and sugar-free, and sourced from non-GMO, hormone- and antibiotic-free, grass-fed beef (don’t worry, you would never know it from…
Salted Caramel was my community’s number-one pick… When I last surveyed my community about the clean flavors of Paleo Protein they’d like me to create, Salted Caramel topped the list by a landslide. The result? Pure AIP bliss. The decadent…
I have a confession… I love the flavor of pumpkin spice lattes! However, If you’re like me, you’ve likely chosen to give them up due to the fact that coffee and caffeine can aggravate leaky gut, autoimmunity, adrenal fatigue, anxiety,…
I have a confession… I love the flavor of coffee! However, If you’re like me, you’ve likely chosen to give up your morning cup due to the fact that coffee and caffeine can aggravate leaky gut, autoimmunity, adrenal fatigue, anxiety,…
My Double Chocolate Paleo Protein is a completely NEW experience. If you’ve tried my classic Chocolate Paleo Protein, then you’re in for a big upgrade… New Double Chocolate is richer, creamier, and more delicious than ever before. When I custom…
The Myers Way® Vanilla Bean Paleo Protein is made with purer ingredients, and is richer, creamier, healthier, and hands down more decadent and delicious than any other protein available today. My Vanilla Bean Paleo Protein is a completely NEW…
Our modern environment is FULL of chemicals that act as xenoestrogens. Xenoestrogens are chemicals and compounds from outside of the body, then when ingested or absorbed, act as weak estrogens in the body. Not to be confused with phytoestrogens from…
