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Is Keto the Best Diet for Hypothyroidism?

Is Keto the Best Diet for Hypothyroidism?

The ketogenic (or “keto”) diet is a low-carb diet emphasizing high-fat intake and largely limiting carbohydrates. Historically, the keto diet was developed as an alternative treatment for epileptic children and has been proven to reduce the number of seizures in…

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10 Coronavirus Myths Debunked

10 Coronavirus Myths Debunked

With so much information circulating about COVID-19, you need to be armed with the information that will help you separate myth from fact. There are a lot of unreliable sources that aren’t basing their news on medical principles, scientific study,…

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Collagen Protein

Collagen Protein

Collagen protein helps maintain a healthy intestinal barrier and supports healthy bones and joints! It is sourced from grass-fed, pasture-raised beef and is 100% non-GMO and kosher.   This Collagen is one of my absolute favorite supplements and I use…

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