The autoimmune spectrum provides an understanding of how your body’s systems impact one another, and will help you get to the root cause of symptoms!
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It’s estimated that 18 million people — mostly men — are affected by sleep apnea. Many people associate sleep apnea with obesity, age, and poor habits including smoking and overindulgence in alcohol. All of these may be true, however, there…
Across the globe people are staying at home, and for good reason. It’s the best way to prevent the spread of COVID-19. I applaud the contribution we are all making by doing this! However, as a medical doctor and functional…
Stress isn’t just a feeling, it’s a physical response that can lead to widespread hormonal imbalance in your body. Balancing all your hormones is integral to your health, and fortunately, there are natural ways to do this. Estroprotect is the…
Whether we like them or not, greens including kale, spinach, and broccoli are the undeniable superstars of the food world. Low in calories, yet high in fiber, vitamins, minerals, and phytonutrients, greens are incredible for your health — including…
Summer is here! It’s a beautiful season when you need all your energy and good health for all the fun you’ll want to have. You definitely don’t want illness, fatigue, allergies, or digestive issues to slow you down. To ensure…
The joys of the holidays are many–reconnecting with love ones, savoring traditional favorites around the table, and, of course, exchanging gifts! After hustling around decorating your home, sending out cards in a timely manner, wrapping presents, baking (gluten- and dairy-free)…
Conventional medicine is a “one-size-fits-all” approach that focuses on treating symptoms rather than trying to help you prevent chronic illness in the first place. The same is true for how it approaches autoimmune disease, an epidemic that has increased threefold…
This article is a modified excerpt from The Autoimmune Solution Cookbook. If you’ve adopted or are transitioning to The Myers Way® Autoimmune Solution Protocol or another autoimmune protocol (AIP)–whether you’ve recently been diagnosed with an autoimmune disease or have been…
Spring is here, and if you are like most people, that means you’re looking for ways to prevent, reduce, and even eliminate your seasonal allergy symptoms. It is estimated that 55 million Americans (that’s 1 in 4 people) suffer from…
When it comes to thyroid health one of the questions I am asked is – are cruciferous vegetables bad for your thyroid? Find out the truth!
Research has linked high levels of stress with autoimmune disease, heart disease, ulcers, diabetes, hormone imbalances, and countless other chronic health conditions. However, even knowing this research, doctors and patients alike still tend to focus more on the physical causes…
Traveling can be one of the biggest challenges for those following The Myers Way® Autoimmune Solution. Between airports, hotels, long drives, and restaurants, it can be tricky to find TMW-approved foods. Luckily, traveling, packing, and eating while on vacation just…
Have you ever finished a big holiday meal and experienced the painful symptoms of heartburn, bloating, gas, or a stomach ache? Even if you are following The Myers Way® and avoiding toxic and inflammatory foods, your gut might be low…
We’re hiring for several full-time positions in Austin, Texas! Are you interested in working at a growing clinic that specializes in digestive health, autoimmune diseases, hormonal imbalances, thyroid disease, heavy metal toxicity, mold toxicity, and more? Would you like to be…
I get complimented on my clear skin and complexion quite frequently—in fact, people are often amazed that I am nearly 48 years old! I attribute that to both The Myers Way® eating plan and my morning routine. You can learn…
When I set out to write The Autoimmune Solution, my goal was to help as many people as possible to prevent and reverse the symptoms of autoimmune disease. I never tire of hearing from patients and readers alike who have…
Your Facebook Questions Answered Will you treat me via Skype in the UK? Is it okay to have wheat and barley grass in your diet if you’re gluten sensitive or celiac? Would you recommend the iodine radiation procedure for a…
In this video Amy Myers, MD explains the functional medicine hormone testing that she ‘[…]’
Research has shown that this is the week when the majority of us give up on our New Year’s resolution. If you are like many and this year you resolved to get healthy or go gluten-free I am inviting you not…