If you are gluten sensitive or have celiac disease, learn about the 3 Steps for a gluten detox to bounce back into better health.
Articles related to - celiac-disease
Feeling bloated? Bloating & gas happens to everyone. If it happens consistently, there’s a problem. Learn what causes bloating & how to reduce it here.
Now, more than ever, it’s important to support those with celiac disease AND anyone with a gluten intolerance or sensitivity. That’s because the prevalence of celiac disease and gluten intolerance or sensitivity has increased significantly over the last 50 years….
As you know, diet plays a huge role in your health. I’ve seen firsthand, in myself and my patients, the power of food to reverse chronic illness such as autoimmune diseases, including Hashimoto’s, Graves’, lupus, rheumatoid arthritis, Sjogren’s, and others….
Do you experience bloating, diarrhea, abdominal pain, or headaches after eating wheat, barley, or rye? You may have gluten intolerance. Learn more!
Do you have Lupus, Rheumatoid Arthritis, Hashimoto’s, Graves’ disease, or any other autoimmune condition? If so, you know your diet affects the severity of your symptoms, and I can say without a doubt that there is one food in particular…
By now, you’ve likely heard all the miraculous stories of weight loss, heightened energy, and disease-reversal associated with adopting a ketogenic diet, and are wondering if it’s possible to eat keto if you are following an autoimmune protocol (AIP) (see…
Ketogenic (or “keto”) diets have become tremendously popular in the past few years, leading many members of our community to ask, “Should you try a keto diet if you have an autoimmune disease?” In this article, I’ll cover everything you…
When your immune system is working properly, inflammation can be a helpful tool. For example, if you cut your finger on a rusty gate, you may experience redness, swelling, heat, and even pain. This is known as acute inflammation and…
Let’s face it, life is busy! Between work, family, friends, and everything else on your plate, you’ve got a lot going on. When you’re starving because it’s 3:00 and you haven’t had a chance to eat since breakfast, an AIP…
If you’re reading this article then I’m guessing you have made the commitment to ditch gluten from your diet, bravo! Ditching gluten is the most important step you can take in restoring your health, particularly if you have an autoimmune…
May is Celiac Disease Awareness Month. However, no matter what the month is, it’s important to support those with celiac disease AND anyone with a gluten sensitivity, I want to explain exactly what happens in your body when you eat…
Halloween is right around the corner, and some of you have asked how you and your family can stick to The Myers Way® while still enjoying ghoulish get-togethers, spooky soirees, and other frightening festivities. Here are 10 tips for a…
As the gluten-free lifestyle becomes more popular, you may be wondering if it’s right for you. Fortunately, there is a world of nutritious and delicious, gluten-free foods waiting for you. However, there are some different approaches to removing gluten from…
Once they’ve started on The Myers Way® and seen some symptom resolution, my patients routinely ask me how they can keep their progress going and still enjoy an occasional meal at a restaurant. It can be done—you can absolutely maintain…
When we put our patients on a gluten-free diet, they are often concerned about missing out on the taste and convenience of their favorite foods. One of the most common questions that my nutritionist and I hear is this: what…
Unless you have been living under a rock, you have probably heard the terms gluten intolerance or gluten sensitivity and celiac disease tossed around a few dozen times in the past few years. If you spend a lot of time…
The Basics What is Gluten? Why is there so much talk about Gluten today? Tell us a little about how the spectrum of intensity of gluten. What differences have you seen with your patients? What is leaky gut? Symptoms of…
Are you eating something everyday that could be making you sick? I was! During my second year of medical school I was diagnosed with graves disease, an autoimmune disorder that caused my thyroid to be overactive. Each night before going…