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Articles related to - celiac-disease

Butter on toast - Gluten & Dairy: 2 Foods To Avoid - Amy Myers MD

As you know, diet plays a huge role in your health. I’ve seen firsthand, in myself and my patients, the power of food to reverse chronic illness such as autoimmune diseases, including Hashimoto’s, Graves’, lupus, rheumatoid arthritis, Sjogren’s, and others….

By now, you’ve likely heard all the miraculous stories of weight loss, heightened energy, and disease-reversal associated with adopting a ketogenic diet, and are wondering if it’s possible to eat keto if you are following an autoimmune protocol (AIP) (see…

When your immune system is working properly, inflammation can be a helpful tool. For example, if you cut your finger on a rusty gate, you may experience redness, swelling, heat, and even pain. This is known as acute inflammation and…

Let’s face it, life is busy! Between work, family, friends, and everything else on your plate, you’ve got a lot going on. When you’re starving because it’s 3:00 and you haven’t had a chance to eat since breakfast, an AIP…

If you’re reading this article then I’m guessing you have made the commitment to ditch gluten from your diet, bravo! Ditching gluten is the most important step you can take in restoring your health, particularly if you have an autoimmune…

May is Celiac Disease Awareness Month. However, no matter what the month is, it’s important to support those with celiac disease AND anyone with a gluten sensitivity, I want to explain exactly what happens in your body when you eat…

Halloween is right around the corner, and some of you have asked how you and your family can stick to The Myers Way® while still enjoying ghoulish get-togethers, spooky soirees, and other frightening festivities. Here are 10 tips for a…

As the gluten-free lifestyle becomes more popular, you may be wondering if it’s right for you. Fortunately, there is a world of nutritious and delicious, gluten-free foods waiting for you. However, there are some different approaches to removing gluten from…

Once they’ve started on The Myers Way® and seen some symptom resolution, my patients routinely ask me how they can keep their progress going and still enjoy an occasional meal at a restaurant. It can be done—you can absolutely maintain…

Unless you have been living under a rock, you have probably heard the terms gluten intolerance or gluten sensitivity and celiac disease tossed around a few dozen times in the past few years. If you spend a lot of time…