The Myers Way® rests on four pillars, each of which has been tested through extensive research and has seen amazing results over my years as a physician.
Articles related to - detox
Natural ways to detox date back thousands of years–all the way back to Hippocrates, who is known as the Father of Western Medicine.
The MTHFR gene mutation is linked to decreased ability to detoxify and more than 60 chronic health conditions
Did you know that the average person uses 10-15 personal care products with 126 different ingredients every day? Your skin is your biggest organ, and what you put on it, you also absorb! This is why it is SO important…
Estrogen dominance could be why you’re suffering infertility, PMS, mood swings, weight gain & low libido. Learn how!
Juice cleanses have become a popular detox method in recent years, but you may be wondering: do juice cleanses work? Let’s take a look!
Leafy greens including kale, spinach, arugula, and chard are the superstars of the food world – low in calories, yet high in fiber, vitamins, and phytonutrients.
This information can be overwhelming. Let’s talk about how to choose safe cosmetics. Here are the ingredients to avoid in skincare products.
To make fabric wrinkle-free, repel moisture, and smell nice there’s usually a chemical cocktail applied to the fabric, which means your clothing is toxic.
A GMO is a genetically modified organism, including plants and animals that have been created by combining DNA of different species in unnatural ways.
Spring is in the air! As the new season approaches, it’s time to think about spring cleaning. And if that doesn’t excite you, consider this: Decluttering and cleaning are actually good for you! For optimal health, you need a healthy…
Eating an antioxidant-rich diet full of berries and kale is a great way to ensure our bodies have a sufficient supply of free-radical fighting antioxidants. However, did you know that your body actually produces its own superhero called glutathione? It’s…
For people trying an elimination diet, a 30-day challenge, or cleanse it’s important to know about die-off, aka a Herxheimer reaction, and how to avoid it.
Gatherings with family and friends around the table are my favorite part of the holidays. However, holiday parties are often positively rife with foods and drinks that many of you are avoiding! Two scenarios can throw you off track during…
Having beautiful hair, skin, and nails is more than just a confidence-booster–it’s an indication of your overall health. Did you know that your skin is your body’s largest organ? It’s also your fastest growing organ, which means cell turnover is…
In today’s toxic world full of heavy metals, plastics, mold, and synthetic chemicals, there is one superstar nutrient working overtime to keep your body functioning optimally. Meet glutathione: your body’s master detoxifier! No other nutrient works harder to eliminate mercury,…
Don’t miss my talk with Functional Medicine expert, Dr. Jill Carnahan, all about toxic mold, mycotoxins, and what to do if you are affected!
As I explained in last week’s article, mercury overload is a far more common issue than you might think, and I often see it as a root cause of chronic illnesses, including Hashimoto’s, Graves’, and autoimmune disease. If you missed…
Are you interested in detoxification, relaxation, and increased circulation? Have you been searching for a way to burn calories without adding pressure to your achy joints and muscles? If so, infrared sauna therapy could be the missing link. Sweating is…
Do you wonder, “How can I feel less tired?” and “Why do I have no energy?” Do you constantly feel sluggish and exhausted and wonder what’s the cause of your fatigue? Is it a struggle to get out of bed…