If you eat a healthy diet, you may think you don’t need a multivitamin. Maybe you eat a Paleo, keto, Autoimmune, vegan, vegetarian, or whole-food diet. Or, you may eat a SAD (Standard American Diet). Either way, it can be…
Articles related to - immune-health
Have you heard the news? People are enjoying a renewed glow in their skin and overall health, AND strengthening their immune system by focusing on improving their gut health! What is the key? immune suport supplements. From probiotics to a…
The immune system gut health connection has recently taken center stage, and for good reason. Did you know that 80% of your immune system cells live in your gut? Without a healthy gut, you cannot have a healthy functioning immune…
If you’ve been following me for a while, you know I’m a huge advocate for “It’s not what you eat, it’s what you digest and absorb.” That includes essential nutrients such as vitamin C. Ascorbic acid, more commonly known as…
As a doctor, I understand why it’s crucial to provide to your immune system the immune health vitamins & minerals needed for optimal support this time of year.
A new year presents a new opportunity to take back your health. The Covid-19 pandemic presented us with many challenges in 2023. Research suggests we exercised less and the ease of food delivery and curbside pick-up caused many of us to…
Dr. Myers kicks off her morning with her favorite drink.
We know that people over the age of 60 and those with “compromised” immune systems have an increased risk of complications if exposed to the SARS-CoV-2 virus that causes COVID-19. While everyone should remain vigilant to prevent the spread of…
This is a great time for functional medicine. There’s so much research emerging on how the different systems in your body are connected, lending even more proof that the whole-body functional medicine approach to health is truly the best option. …
None of us expected to be where we are today. Many of you have reached out to me on social media and through my Customer Success team with your questions about the coronavirus and COVID-19. The situation is changing rapidly,…
Coronavirus. We’re being bombarded with information about it. And because nothing (not even viruses!) spreads as fast as misinformation, I’d like to answer the questions I’ve heard and set the facts straight. I want to give you as much knowledge…
When your body is working optimally, you barely even have to think about it. In fact, it probably never occurs to you that your body can actually make mistakes. Yet there’s something called molecular mimicry that’s a dangerous case of…
If you have irritable bowel syndrome (IBS), you’ve got a lot of company. It’s estimated that up to 15% of Americans experience this issue. Because it’s one of the most common reasons people visit a primary care physician — it…
We live in a “smart” world, where so many things are wireless. From our phones to our computers, and even our electrical meters, the world is truly becoming more and more connected. While this has many benefits — I can’t…
Probiotics can support your health in so many areas, from heart health to mental health, allergies, and eczema. However, there is a wealth of probiotic benefits for women. From vaginal health to weight management and healthy bowel function, probiotics are…
The joys of the holidays are many–reconnecting with love ones, savoring traditional favorites around the table, and, of course, exchanging gifts! After hustling around decorating your home, sending out cards in a timely manner, wrapping presents, baking (gluten- and dairy-free)…
In today’s toxic world full of heavy metals, plastics, mold, and synthetic chemicals, there is one superstar nutrient working overtime to keep your body functioning optimally. Meet glutathione: your body’s master detoxifier! No other nutrient works harder to eliminate mercury,…
Are you dealing with histamine intolerance? If so, I’ll bet you’re frustrated by the symptoms that seem to come out of nowhere, ranging from headaches to an itchy runny nose, face flushing, unexplained anxiety, and a myriad of other health…