Glass is sturdy, strong, and does not release chemicals or toxins into food when cooking or storing it, making it good for safe food storage.
Dr. Myers’ Blog
With the right skincare for your menopause symptoms, here are some ways you can lessen the effects of menopause on your hair, skin, and nails.
Cryotherapy isn’t just stepping into a cold chamber; it comes in many forms. Let’s find out what is cryotherapy, its benefits, and if it’s right for you.
You are not destined to a life of sore, achy joints or relying on harsh NSAIDs to manage your pain. There are many ways to support joint health naturally.
New Alzheimer’s research has revealed what functional medicine has known all along – You can prevent and halt Alzheimer’s disease.
Is hypothyroidism genetic? If your mother & sister have hypothyroidism doesn’t mean you’ll have it, yet genetics does play a small role.
Let’s examine the benefits of sleep & why it is so important. We’ll also break down the stages of sleep, what happens in each stage & how much sleep you need.
Even when you follow a diet with leafy greens and brightly colored fruits and veggies, there are essential nutrients that are missing from your produce.
A challenge with thyroid disease is that it can easily be misdiagnosed. This is because some of the signs and symptoms are similar to those of other diseases.
Infrared light has three different levels: near (NIR), mid (MIR), and far (FIR). Each level has their own distinct characteristics, frequency ranges, and benefits.
Learning how self-advocacy while making healthcare decisions is a key component of getting the best out of women’s healthcare. See how now!
Functional medicine is a 21st-century, science-based approach that looks at the function of all body systems rather than naming a disease and giving a pill.
Many people ask me, which is healthier — wild-caught fish or Aquaculture? In this article, we’ll take a look at the pros and cons of both.
Curcumin, the main curcuminoid-containing ingredient in turmeric, packs in proven health benefits, such as supporting a healthy inflammatory response.
There are five vital male and female hormones that can become unbalanced, leading to unpleasant symptoms, illness, and even severe disease.
Did you know collagen is the most abundant protein in your body? Here’s the ‘skinny’ on collagen & getting more in your diet. Let’s dig in.
In this article, we cover the symptoms of anxiety & what happens in your body when you feel anxious, so you better understand how to get natural anxiety relief.
What are free radicals & where they come from? What is oxidative stress? How it affects your body & about how to fight free radicals using antioxidants.
Polycystic ovarian syndrome (PCOS) is the most common endocrine disorder in women, estimated to affect more than 10% of women of reproductive age.
I’ve broken it down into a few key points, and learning what diet is best for you is more simple than you think!