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5 Medications that Can Cause Leaky Gut

5 Medications that Can Cause Leaky Gut

Modern medicine is a double-edged sword. While it has helped us in addressing many acute concerns, the most common challenges in healthcare today are chronic issues. Conventional medicine has no true solution for such conditions as autoimmune diseases, diabetes, thyroid…

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How to Reverse Scleroderma Naturally

How to Reverse Scleroderma Naturally

Your skin. It’s your largest organ, your first defense against germs and bacteria, and the most visible part of your body. Even though it’s the “wrapper” that completely surrounds you, most of us hardly notice it when our skin is…

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6 Reasons NSAIDs Are Harmful To Your Gut

6 Reasons NSAIDs Are Harmful To Your Gut

Headache, fever, muscle aches, back pain, and joint pain. Many people immediately reach for over-the-counter Advil or Motrin, or pharmaceutical Celebrex or Feldene and other non-steroidal anti-inflammatory drugs (NSAIDs) to get fast relief from the discomfort of these symptoms. However, these…

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10 Solutions for Hashimoto’s Fatigue

10 Solutions for Hashimoto’s Fatigue

Oftentimes, exhaustion is simply the result of our fast-paced schedules, and after a little rest or time off, we feel rejuvenated. When rest or even extended “time-off” doesn’t sufficiently alleviate fatigue, this can be a red flag for thyroid dysfunction….

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12 Benefits of Leafy Greens In Your Diet

12 Benefits of Leafy Greens In Your Diet

Leafy greens including kale, spinach, arugula, and chard are the undeniable superstars of the food world. Low in calories, yet high in fiber, vitamins, and phytonutrients, leafy green vegetables are incredible for your health in more ways than you would…

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9 Leaky Gut Symptoms & How to Heal

9 Leaky Gut Symptoms & How to Heal

Seasonal allergies. Brain fog. Skin problems. Hormone imbalances. Digestive issues. Mood swings. Did you know that these are all symptoms of leaky gut? The gut truly is the gateway to health. It’s where nearly 80% of your immune system lives….

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How to Know When Your Gut is Repaired

How to Know When Your Gut is Repaired

There is a good chance, if you are reading this, you have been following one of my programs because you have an autoimmune disease, thyroid condition, or other chronic illness. Whether it’s Hashimoto’s, Graves’, lupus, Crohn’s, rheumatoid arthritis, or any…

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