High Protein: Why You May Need It and How to Get It
Protein is very important to your overall health! It’s more than important – it’s critical.…
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Hi! I'm Amy Myers, MD
Before I became a physician, functional medicine expert, and 2x New York Times bestselling author, I desperately struggled with gut issues, autoimmunity, and chronic symptoms that nearly destroyed my life. Thankfully, I took back control of my health. Conventional medicine failed me and it is my mission to not have it fail you too℠.
New Treatments from Alzheimer’s Research
Alzheimer’s disease research continues to evolve as researchers are making new discoveries and developing new…
The Benefits of Sleep for Brain Health
Sleep is an essential function that allows our bodies to recharge, refresh and be alert…
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Cucumber Club “Sandwich”
Just because you can’t have bread doesn’t mean sandwiches are off the menu. These Cucumber…
Strawberry Muffins
Looking for a sweet new breakfast idea without gluten and processed sugar? These Strawberry Muffins…
AIP Breakfast Tacos
Ever since I moved to Austin, breakfast tacos have been one of my favorite indulgences.…
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