The Best Skincare for Menopause
You’ve had your skincare routine down for years. You’ve got your favorite products, you wash…
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Hi! I'm Amy Myers, MD
Before I became a physician, functional medicine expert, and 2x New York Times bestselling author, I desperately struggled with gut issues, autoimmunity, and chronic symptoms that nearly destroyed my life. Thankfully, I took back control of my health. Conventional medicine failed me and it is my mission to not have it fail you too℠.
What is Cryotherapy & What are the Benefits?
Would you step into a space the size of a linen closet where the temperature…
9 Ways to Naturally Support Joint Health
Joint problems come in many forms and can be uncomfortable at best and very debilitating…
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These easy assessments help you connect the dots of seemingly unrelated symptoms.
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AIP Tigernut Horchata
If you’re following an AIP diet, then you know that nuts are a big no-no.…
Zucchini Chicken Enchiladas
This Zucchini Chicken Enchilada bake is loaded with healthy protein and vegetables and makes a…
Cucumber Club “Sandwich”
Just because you can’t have bread doesn’t mean sandwiches are off the menu. These Cucumber…
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