Food that is great-tasting, nutrient dense, and satisfying is an important part of a healthy lifestyle.… continue reading
The Myers Way® Programs provide step-by-step protocols to address the root cause of your symptoms with the power of food and lifestyle changes.
Not sure which program is right for you?
I recommend virtually EVERYONE take a high-quality multivitamin. It’s absolutely critical to get the full spectrum… continue reading
I’m a huge advocate of including pasture-raised beef, poultry, and other organic meats in your diet.… continue reading
Perfectly grilled filet mignon is one of the easiest grilling recipes to make at home. A… continue reading
My Triple Berry Parfaits are a delicious, nutrient-dense treat that makes a great breakfast, snack, or… continue reading
A Salmon Salad Stack is an excellent warm-weather meal. Easy and delicious, this no-cook recipe is… continue reading