Everyone has Male and Female Hormones
We often associate estrogen and progesterone as female hormones and testosterone as the male hormone.…
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Hi! I'm Amy Myers, MD
Before I became a physician, functional medicine expert, and 2x New York Times bestselling author, I desperately struggled with gut issues, autoimmunity, and chronic symptoms that nearly destroyed my life. Thankfully, I took back control of my health. Conventional medicine failed me and it is my mission to not have it fail you too℠.
Where Does Collagen Come From?
Do you know what’s in your collagen powder or where it comes from? What about…
Ways to Get Natural Anxiety Relief
Anxiety. It’s a word we hear all the time nowadays… and all of us feel…
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Sweet Potato Lasagna
This Sweet Potato Lasagna has all the things we love about lasagna - tender layers,…
Homemade Multi Berry Cereal
This homemade multi berry cereal is a delicious and nutrient-rich treat that makes a great…
Banana Cream Pie Parfaits
These AIP Banana Cream Pie Parfaits make the most delicious dessert! Layers of homemade dairy-free,…
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