If you have irritable bowel syndrome (IBS), you’ve got a lot of company. It’s estimated that… continue reading
The Myers Way® Programs provide step-by-step protocols to address the root cause of your symptoms with the power of food and lifestyle changes.
Not sure which program is right for you?
Smart sounds good, doesn’t it? We have smartphones that rarely leave our hands and smart meters… continue reading
Intermittent fasting, an ancient practice, has become a trending topic. I’ll tell you what it is… continue reading
If you love a bowl of warm, nourishing, and delicious soup, then you need to add… continue reading
It’s time to dress up your chicken with a creamy, healthy marinade that will ramp up… continue reading
Even during the winter months, you can make this Piña Colada Coconut Ice Cream and enjoy… continue reading