How to Choose the Best Bone Broth for You
You might think that choosing between all the different brands of bone broth is just…
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Hi! I'm Amy Myers, MD
Before I became a physician, functional medicine expert, and 2x New York Times bestselling author, I desperately struggled with gut issues, autoimmunity, and chronic symptoms that nearly destroyed my life. Thankfully, I took back control of my health. Conventional medicine failed me and it is my mission to not have it fail you too℠.
What’s the Difference Between Type 1 & Type 2 Diabetes?
I bet you had a friend on the playground in school that wasn’t allowed to…
Foods That Help You Sleep & Those To Avoid
Have you ever had a late night snack and then struggled to go to sleep?…
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Chicken Pad Thai
I absolutely love Thai food! In fact, Chicken Pad Thai was a Friday night staple…
Thai Tea
A cup of spiced Thai Tea is perfect for breakfast or with dessert. This AIP…
AIP Fried Pickles
Fried pickles are one of my favorite appetizers, and I love being able to make…
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