Yes, You Can Lose Weight After 40!
April 22nd, 2019 | 3206 ViewsHave you noticed a little extra cushioning on your bottom, belly, and hips and increased difficulty losing those stubborn extra . . . Read more
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Have you noticed a little extra cushioning on your bottom, belly, and hips and increased difficulty losing those stubborn extra . . . Read more
Are chicken eggs good or bad? Are they healthy? You may have heard recently that they aren’t very good for . . . Read more
Everyone gets the blues or feels anxious sometimes. These are very reasonable reactions to the ups and downs of our . . . Read more
Balanced hormones and TV. How do these topics go together? Stay with me! I don’t often watch TV. However, I . . . Read more
During spring and summer, there are a lot of carnivals, summer parties, and picnics. With them comes the tantalizing smells . . . Read more
When I want a healthy dinner with a full-bodied taste and incredible texture, I put these Lamb Chops with Lemon-Thyme . . . Read more
Drinking a cup of herbal tea before bed is a fantastic way to ease into a restful night. In traditional . . . Read more
If you’re familiar with gnocchi, you know that the pillowy bites of potato dough are made with conventional flour and . . . Read more
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