10 Things You MUST Do if You Are Going Through Menopause
November 18th, 2018 | 1144 ViewsAre you experiencing hot flashes, night sweats, weight gain, or mood swings? Chances are you are on what I like . . . Read more
The Myers Way® Programs provide step-by-step protocols to address the root cause of your symptoms with the power of food and lifestyle changes.
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Are you experiencing hot flashes, night sweats, weight gain, or mood swings? Chances are you are on what I like . . . Read more
Sugar does more than just rot your teeth. It wreaks havoc on your gut, your skin, your joints, your mood, . . . Read more
Joint pain comes in many forms and can be uncomfortable at best and very debilitating at its worst. Whether it’s . . . Read more
Are you tired and exhausted day after day, even after getting a full night’s sleep? Do you struggle to keep . . . Read more
This recipe is a sneak peek from my AIP & Paleo Holiday Recipes eBook. Still searching for something to serve . . . Read more
This recipe is a sneak peek from my AIP & Paleo Holiday Recipes eBook. My mom made gingerbread cake and . . . Read more
Thanksgiving is just around the corner! Since you’ll already be so busy preparing multiple courses for the big feast, why . . . Read more
I absolutely LOVE waffles (who doesn’t?), however it’s incredibly rare to find a waffle recipe that is gluten-free, dairy-free, sugar-free, . . . Read more
Content on this website is not considered medical advice. Please see a physician before making any medical or lifestyle changes.
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