The Difference Between Prebiotics and Probiotics
Probiotics are an essential supplement I recommend that everyone take to support optimal digestive health.…
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Hi! I'm Amy Myers, MD
Before I became a physician, functional medicine expert, and 2x New York Times bestselling author, I desperately struggled with gut issues, autoimmunity, and chronic symptoms that nearly destroyed my life. Thankfully, I took back control of my health. Conventional medicine failed me and it is my mission to not have it fail you too℠.
How To Safely Detox your Liver
I often get asked how to detox your liver or if liver detoxes work from…
The Benefits of Activated Charcoal
So many products on the shelves claim to “detox” your body. If you look closely,…
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Five Veggie Guacamole
If you love zesty flavors of guacamole, you’re going to love this AIP-friendly guacamole recipe…
AIP Avocado Coconut Smoothie
This rich and creamy Avocado Coconut Smoothie is easy to make with just a few…
Loaded Veggie Burgers
These AIP Veggie Burgers are loaded with sweet potato, kale, red onion, and bacon, and…
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