Avoid These 4 Things for a Healthy Gut This Holiday Season
December 3rd, 2018 | 10222 ViewsThe holidays are approaching, and amidst all of the celebrations there are also a great deal of obstacles to navigate . . . Read more
The Myers Way® Programs provide step-by-step protocols to address the root cause of your symptoms with the power of food and lifestyle changes.
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The holidays are approaching, and amidst all of the celebrations there are also a great deal of obstacles to navigate . . . Read more
Modern life is full of chronic stressors. These are often subtly present in your life, from smart devices and increasingly . . . Read more
I travel a lot, so I know firsthand how tough it can be to stick to The Myers Way® while . . . Read more
Are you experiencing hot flashes, night sweats, weight gain, or mood swings? Chances are you are on what I like . . . Read more
Who says salads are just for summer? My Caramelized Acorn Squash Salad with Pomegranate Vinaigrette is hearty, filling, and features . . . Read more
This recipe is a sneak peek from my AIP & Paleo Holiday Recipes eBook. There’s nothing that says “the holidays . . . Read more
This recipe is a sneak peek from my AIP & Paleo Holiday Recipes eBook. Still searching for something to serve . . . Read more
This recipe is a sneak peek from my AIP & Paleo Holiday Recipes eBook. My mom made gingerbread cake and . . . Read more
Content on this website is not considered medical advice. Please see a physician before making any medical or lifestyle changes.
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