Probiotics are an essential supplement I recommend that everyone take to support optimal digestive health.…
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Hi! I'm Amy Myers, MD
Before I became a physician, functional medicine expert, and 2x New York Times bestselling author, I desperately struggled with gut issues, autoimmunity, and chronic symptoms that nearly destroyed my life. Thankfully, I took back control of my health. Conventional medicine failed me and it is my mission to not have it fail you too℠.
These chicken wings are crispy, flavorful and so tender on the inside. They’re baked, not…
Celebrate National Chocolate Day with this gorgeous AIP Skillet Brownie topped with delicious Dairy-free Ice…
If you love zesty flavors of guacamole, you’re going to love this AIP-friendly guacamole recipe…
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