If you’ve been following me for a while, you know I’m a huge advocate for “It’s not what you eat, it’s what you digest and absorb.” That includes essential nutrients such as vitamin C.  Ascorbic acid, more commonly known as…

Paleo protein powder may support the entire immune system, muscles & more, so find out what ingredients to look for!

Without proper digestion of your food, you could eat all the nutrient-rich foods in the world, and your body just wouldn’t reap the full rewards.

The MTHFR gene mutation is linked to decreased ability to detoxify and more than 60 chronic health conditions

The stevia plant or Stevia rebaudiana Bertoni, originates from South America and has leaves that are 300 times sweeter than regular sugar. For more than 1,500 years, the Guaraní natives of South America, particularly Brazil and Paraguay have used the succulent…

Did you know that the average person uses 10-15 personal care products with 126 different ingredients every day? Your skin is your biggest organ, and what you put on it, you also absorb! This is why it is SO important…

What causes constipation is often a symptom of an underlying health condition, medications you’re taking, and/or your dietary and lifestyle choices.

What are Probiotics? What’s the difference between regular Probiotics & SBO Probiotics? Finding the best probiotic for women depends on several factors.

If you’ve been to a big box retailer recently, you may have seen an overwhelming variety of collagen to choose from—yet not all collagen is created equal. Companies often cut corners and pair poorly-sourced collagen with artificial sweeteners, chemicals, or…

Got a slow metabolism in need of support? Here are ways to support your metabolism including The Myers Way® Optimal Weight Breakthrough Program.

Eating a diet rich in nutrients should start with colorful fruits & vegetables, yet do you know why? Let’s discuss the colors, foods, and health benefits of each.

Dr. Amy Myers explains everything you need to know about histamine intolerance.

If you’re experiencing mystery gut symptoms, reviewing your food choices is usually where I start. It’s important to understand the impact that toxic and inflammatory foods, such as sugar, can have on your gut health.

Learn about the gluten, gut, and thyroid connection, and how a damaged gut sets off a chain reaction that leads to thyroid disease.

Our world is overloaded with toxins. You must carefully read the ingredients in almost everything you consume, touch, or use. This includes packaged food, household cleaners, and beauty and skincare products.  With summer right around the corner, you’ll likely be…

ImmunoLin® is a bovine-derived immunoglobulin supplement that’s been clinically proven to support gut health and immune function.

Covid patients were more likely to have GI symptoms after initial infection, showing a connection between long Covid and digestive symptoms.

The sober curious movement challenges norms around alcohol & emphasizes overall wellness. Read how there are no benefits to drinking alcohol.

I recommend virtually everyone take a high-quality multivitamin. Getting the full spectrum of essential nutrients your body requires is critical. I have formulated The Myers Way® Multivitamin to ensure you get optimal amounts of essential nutrients.  The Myers Way® Multivitamin…

Can the food you eat really be causes of leaky gut? Let’s get the facts straight & consider where food choices go wrong and steps to support your health.