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Dr. Myers’ Blog

Woman holding nose - Mold and Mycotoxins - Amy Myers MD®

You feel like you’re doing everything right, you you’re STILL struggling with chronic health issues. You’re frustrated with the constant fatigue, itchy or painful skin rashes, and anxiety. If that’s you, it’s time to look deeper. There may be a…

5 types of gut

Different body types share a lot of unique qualities. For example, you probably know your blood type, skin type, allergies, and family history of certain diseases. Not many know their gut type, though. That’s right, many struggle with stress gut,…

The quest for discovering how to fix leaky gut is no longer a mystery. You may be familiar with the basics, but if your digestive issues, eczema, brain fog, seasonal allergies, or other symptoms persist, don’t give up! Learning how…

Woman scratching rash - What is a Food Sensitivity - Amy Myers MD®

Do you have symptoms that seem to mysteriously come and go, such as brain fog, fatigue, headaches, joint pain, or digestive issues? Maybe you generally just don’t feel “right”, and suspect it might have to do with your diet. If…

A woman eating fruit - Quick Healthy Snack Ideas - Amy Myers MD

Today’s world seems to get busier and busier, and that can pose a challenge if you’re trying to stay healthy. If you’ve been part of The Myers WayⓇ or other Autoimmune Protocols, you know how important keeping healthy AIP snacks…

Present with bow - Dr. Myers' Holiday Gift List - Amy Myers MD

The holiday season is here, and with it comes the festive feelings of joy and cheer! I enjoy surprising my family and friends with thoughtful gifts this time of year. You probably feel the same way and are already thinking…

Cold and Flu Season Tips - Article - Amy Myers MD

We are heading into the peak of cold and flu season, and I’ve received several questions in The Myers Way® Facebook Community about how to maintain a healthy immune system during cold and flu season. This is an important question…

Nurse administering IV - Do Ketamine’s Benefits Outweigh the Risks? - Amy Myers MD

As a physician, I’ve seen many patients diagnosed with clinical depression. This was especially true during my time as an ER doctor. Traditional methods treat depression with conventional pharmaceuticals, specifically antidepressants such as SSRIs.  Today, one in ten Americans over…