“You have an autoimmune disease.” That moment your doctor says those words, your life changes forever. It can be scary . . . Read more
The Leaky Gut and Autoimmune Connection
Posts Tagged ‘leaky gut’
Why Every Baby Needs Probiotics
As a parent you want the very best for your child, and setting your baby up for lifelong optimal health . . . Read more
How Seeding Protects Your Baby’s Microbiome
We do everything in our power to protect our children. When they are babies we obsess over tummy time, table . . . Read more
The Problem with Grains and Legumes
Prominently situated at the base of the food pyramid, grains are promoted as the fiber-rich foundation of a healthy diet. . . . Read more
Carrot Fries
Too often we get stuck in the rut of eating sweet potatoes with every meal while following an Autoimmune Paleo diet. As . . . Read more
Organic Roasted Pork Tenderloin with Pear Glaze and Pesto
This Organic Roasted Pork Tenderloin with Pear Glaze and Pesto recipe is full of flavor to make the whole family . . . Read more
3 Important Reasons to Give Up Gluten If You Have an Autoimmune Disease
Do you have Lupus, Rheumatoid Arthritis, Hashimoto’s, Multiple Sclerosis, or any other autoimmune disease? If so, I can say without . . . Read more
The SIBO and Hypothyroidism Connection
One of the most common gut health issues I see in hypothyroid and Hashimoto’s patients in my clinic is Small . . . Read more
How Antibiotics Wreak Havoc on Your Gut
As we head into winter and the coughing, sniffling, and sneezing begins, you might find yourself visiting your doctor to . . . Read more
Bacon, Parsnip, and Rutabaga Mash
I love hearty foods that contain healthy fats. If you buy pasture-raised pork, the fat is actually monounsaturated — the . . . Read more
