Are Pumpkin Spice Lattes Bad for You?
Pumpkin spice lattes are the ultimate fall treat. Yet they’re often packed with nasty ingredients....
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Hi! I'm Amy Myers, MD
Before I became a physician, functional medicine expert, and 2x New York Times bestselling author, I desperately struggled with gut issues, autoimmunity, and chronic symptoms that nearly destroyed my life. Thankfully, I took back control of my health. Conventional medicine failed me and it is my mission to not have it fail you too℠.
Paleo Protein Powder: Ingredients To Avoid
Paleo protein powder may support the entire immune system, muscles & more, so find out...
Benefits of Digestive Enzymes for Gut Health
Without proper digestion of your food, you could eat all the nutrient-rich foods in the...
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AIP Mocha Protein Brownies
Are you looking for a last-minute AIP-friendly dessert to bring to a gathering? Or maybe...
Powerhouse Wellness Smoothie
As a functional medicine physician, I believe that most illnesses are rooted in inflammation. The...
Golden Milk Bone Broth Latte
Bone broth is one of the best ways to heal your gut with food. It...
The #1 Roadmap to Repair Your Gut...
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