Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
Looking for a sweet to enjoy without derailing your protocol? Try this delicious homemade Coconut Cream Chocolate Mousse!
You won’t have to feel guilty indulging in this decadent treat that is free of the refined sugar, eggs, and heavy cream found in traditional recipes. Made with only a handful of simple ingredients, it’s sure to be a hit with the whole family. Plus, it’s a great way to curb those chocolate cravings!
Serve as is, or dress it up with some freshly sliced strawberries or raspberries for an extra antioxidant punch. Enjoy!
1canfull fat coconut milkchilled in fridge overnight
1Tbspunsweetened cocoa powder
1/2tspvanilla extract
5-10dropsstevia(optional)
1pinchcinnamon
1pinchsea salt
fresh berries(optional)
unsweetened coconut flakes(optional)
Instructions
Skim off the top layer of coconut cream and place in bowl, leaving behind the watery layer in the bottom.
Using a hand whisk or electric mixer, beat the coconut cream into desired texture. If you would like, you can reserve some white cream before adding cocoa, to top mousse before serving.
With a spoon, mix in cocoa, vanilla, stevia, cinnamon, and salt. Put in serving bowl.
Garnish with berries, coconut flakes, or the reserved coconut cream. Enjoy!
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Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD®.
Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
Looking for a sweet to enjoy without derailing your protocol? Try this delicious homemade Coconut Cream Chocolate Mousse!
You won’t have to feel guilty indulging in this decadent treat that is free of the refined sugar, eggs, and heavy cream found in traditional recipes. Made with only a handful of simple ingredients, it’s sure to be a hit with the whole family. Plus, it’s a great way to curb those chocolate cravings!
Serve as is, or dress it up with some freshly sliced strawberries or raspberries for an extra antioxidant punch. Enjoy!
1canfull fat coconut milkchilled in fridge overnight
1Tbspunsweetened cocoa powder
1/2tspvanilla extract
5-10dropsstevia(optional)
1pinchcinnamon
1pinchsea salt
fresh berries(optional)
unsweetened coconut flakes(optional)
Instructions
Skim off the top layer of coconut cream and place in bowl, leaving behind the watery layer in the bottom.
Using a hand whisk or electric mixer, beat the coconut cream into desired texture. If you would like, you can reserve some white cream before adding cocoa, to top mousse before serving.
With a spoon, mix in cocoa, vanilla, stevia, cinnamon, and salt. Put in serving bowl.
Garnish with berries, coconut flakes, or the reserved coconut cream. Enjoy!
No votes so far! Be the first to rate this recipe.
What's Better Than a FREE Recipe?
How About 35!
Get them NOW when you sign up for our newsletter.
Join the movement that has helped over 1.2 MILLION people in 120+ countries. You’ll immediately receive a 59-page eBook full of simple, mouth-watering recipes & beautiful photographs. Plus, get regular wellness tips and special offers direct to your inbox!
Your information is secure and is handled in accordance with our privacy policy.
Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD®.
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Join the movement that has helped over 1.2 MILLION people in 120+ countries. You’ll immediately receive a 59-page eBook full of simple, mouth-watering recipes & beautiful photographs. Plus, get regular wellness tips and special offers direct to your inbox!
Your information is secure and is handled in accordance with our privacy policy.
