Cassava and Tigernut Flour Pancakes/Waffles
October 12th, 2017
Saturday mornings are for making pancakes! And this recipe can be used for pancakes that are cooked on the stovetop or waffles cooked
in a waffle iron.
In this recipe, both cassava flour and Tigernut flour are rich sources of prebiotics, the food for good gut bacteria. These pancakes also contain gelatin in place of eggs so you’ll be avoid inflammatory egg proteins and use gut-healing gelatin in their place. The touch of sweetness comes from banana which is full of minerals such as magnesium.
These Cassava and Tigernut Flour Pancakes/Waffles are warm and comforting—perfect for a crisp fall morning. Cook up this recipe for a great start to your day!