This Chilean sea bass is simple to prepare and has a buttery, delicate texture with a rich yet elegant flavor profile. Try this mouth-watering recipe over a frisée salad for a guaranteed way to make your dinner guests happy.
Sea bass is a good source of Magnesium and Phosphorus. It’s also rich in Protein, Vitamin B6 and Selenium. Frisée is packed with vitamins and minerals, such as vitamin K, A, and B. It is high and fiber and often recommended for weight loss and diabetes patients. Both vitamin A and ß-carotene exhibit strong antioxidant properties, which strengthen the immune system and promote healthy looking skin.