Cilantro Cauliflower Rice

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Cauliflower makes a great grain substitute in this Cilantro Cauliflower “Rice” recipe!

Cilantro Cauliflower Rice

Course Side Dish
Protocol Autoimmune Solution (AIP), Candida Control and SIBO, Elimination Diet, Paleo, Thyroid Connection

Servings

Servings: Recipe Servings

Units: Adjust Recipe Unit

Ingredients

1 head cauliflower
2 Tbsp coconut oil
1/4 cup cilantro chopped
1 pinch salt
1 pinch ground black pepper

Instructions

Rinse cauliflower and break apart into florets. Place into food processor with S blade and process until cauliflower begins to resemble rice. Repeat until all cauliflower has been processed.
Heat coconut oil in pan over medium heat. Sauté cauliflower with cilantro and seasoning for about 5 minutes, stirring frequently.

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Updated on: September 23rd, 2020 Published on: December 31st, 2012

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Amy Myers, MD

Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD^®.

Cilantro Cauliflower Rice