Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
Cauliflower makes a great grain substitute in this Cilantro Cauliflower “Rice” recipe!
Cilantro Cauliflower Rice
Cilantro Cauliflower Rice
Ingredients
Ingredients
- 1 1 head cauliflower
- 2 29.574 tbsp mL coconut oil
- 1/4 60 cups mL cilantro chopped
- 1 1 pinch sea salt
- 1 1 pinch ground black pepper
Instructions
Instructions
- Rinse cauliflower and break apart into florets. Place into food processor with S blade and process until cauliflower begins to resemble rice. Repeat until all cauliflower has been processed.
- Heat coconut oil in pan over medium heat. Sauté cauliflower with cilantro and seasoning for about 5 minutes, stirring frequently.
