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Ginger Garlic Asparagus

Add a green veggie side to any meal with this quick and simple Ginger Garlic Asparagus!

Ginger Garlic Asparagus

Course:

Protocol:

Autoimmune Solution (AIP), Candida Control and SIBO , Elimination Diet , Paleo , Thyroid Connection

Servings

2

Change the number of servings:

US ImperialMetric

Ingredients

1 lb asparagus
2 Tbsp coconut oil or animal fat
1 Tbsp ginger approximately 1 inch, peeled and minced
3 cloves garlic peeled and smashed
lemon juice from 1/4 lemon

Instructions

Wash asparagus and cut off the woody ends to discard. Cut stalks into 1-2 inch segments.
In a pan, heat coconut oil over medium heat. Add minced ginger, garlic cloves, and asparagus segments.
After 1 minute, squeeze lemon juice over asparagus. Cook for a couple more minutes until soft and enjoy.

Dr. Amy Myers, MD

Amy Myers, MD

Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician.Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD ^®.