Health & Wellness Articles from Amy Myers, MD

Woman holding her stomach in discomfort, representing abdominal pain and digestive symptoms of SIBO

Featured Article

Gut Health
Health Focus

What Is SIBO? Symptoms, Causes, Testing & Diagnosis

SIBO, or small intestinal bacterial overgrowth, can be the root cause of gas, bloating, or IBS. Learn how to treat and prevent it with holistic medicine.
Amy Myers |
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Woman Smiling in Sunshine -Vitamin D and Your Immune System - Amy Myers MD®
Autoimmunity
Gut Health
Vitamin D And Your Immune System
Vitamin D is one of the most common deficiencies I see in my clinic. In fact, nearly everyone who isn’t already supplementing their Vitamin D levels is low in this very important vitamin. One study found that insufficient levels of...
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Stressed Woman Massaging Temples - Why Am I So Irritable and Moody?! - Amy Myers MD®
Autoimmunity
FUNCTIONAL MEDICINE
Why Am I So Irritable and Moody?!
I want to tell you about a patient whose story of irritability and mood swings might sound familiar to you. Sarah came into my office, and after introducing myself, I asked her what brought her in to see me. Her...
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Zoom in on Belly Button - Gut Microbiome Testing: How and Why - Amy Myers MD®
Autoimmunity
FUNCTIONAL MEDICINE
Gut Microbiome Testing: How and Why
The gut is the gateway to health and for that reason it is where I recommend people focus first when working to reverse chronic health conditions or to achieve optimal health. It’s the home of 80% of your immune system....
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Apple Cider Vinegar Benefits -Amy Myers MD®
Autoimmunity
Candida
8 Real Benefits of Apple Cider Vinegar
There are many health benefits of apple cider vinegar, also known as ACV, including keeping your blood sugar in check, amping up weight loss, soothing skin issues, and helping keep your gut and your heart healthy. It contains a wide...
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The Problem with Grains and Legumes - Amy Myers MD®
Autoimmunity
The Problem with Grains and Legumes
Prominently situated at the base of the food pyramid, grains are promoted as the fiber-rich foundation of a healthy diet. Yet, to the surprise of many people, there is a big problem with grains and legumes. Actually, there are four...
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