Product Benefits

Physician Formulated

PHYSICIAN FORMULATED

3rd Party Tested

3RD PARTY TESTED

AIP Friendly

AIP FRIENDLY

GMP Compliant

GMP COMPLIANT

Gluten-free

GLUTEN-FREE

Non-Dairy

NON-DAIRY

Physician Formulated

PHYSICIAN FORMULATED
3rd Party Tested

3RD PARTY TESTED
AIP Friendly

AIP FRIENDLY
GMP Compliant

GMP COMPLIANT
Gluten-free

GLUTEN-FREE
Non-Dairy

NON-DAIRY

Core Health Benefits

Supports Falling and Staying Asleep†
Facilitates Deep and Restorative Sleep†
Assists in Maintaining an Optimal Sleep Cycle†

Why I Made This

“Following my highly-touted original Rest and Restore™ formula, I wanted to create an advanced sleep support supplement for those who need enhanced support for better, restful sleep. I accomplished this by including an additional three key ingredients all demonstrated to promote restful sleep and relaxation: melatonin, valerian root extract, and 5-HTP tryptophan.†”

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Frequently Asked Questions

What’s the difference between Rest and Restore with Melatonin and Rest and Restore™?

The original Rest and Restore™ formula does not contain melatonin. Rest and Restore with Melatonin has all of the same ingredients as original Rest and Restore™, with the addition of three key nutrients that have demonstrated effects and advanced potency for optimal sleep support: melatonin, valerian root extract, and 5-HTP. 

When is the best time of day to take Rest and Restore with Melatonin?

We recommend taking Rest and Restore with Melatonin on an empty stomach, anywhere between 1 hour and 30 minutes before your ideal bedtime. This is the best time to take it if you are using it to support a healthy night’s rest, to help reestablish your circadian rhythm, or to help recover from jet lag. Some people even choose to take Rest and Restore™ as needed during the day to aid relaxation. Keep in mind that because it may make some people drowsy, you should not take Rest and Restore with Melatonin before driving a vehicle or operating heavy machinery.

Is Rest and Restore with Melatonin safe for children, pregnant women, and nursing mothers?

We always recommend working with a qualified healthcare provider so that they can take your other supplements, medications, and health history into account when deciding if Rest and Restore with Melatonin is right for you or your children.

Featured Resources

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Are Sugar Alcohols Bad For You?
Sugar alcohols, such as erythritol, xylitol, sorbitol, and maltitol, are low-calorie sweeteners often found in packaged foods. While they can support low-carb diets and dental health, they are heavily processed and may cause digestive issues like bloating, gas, and diarrhea. If you suffer from conditions like Candida overgrowth, leaky gut, or SIBO, sugar alcohols can worsen symptoms by feeding harmful bacteria. Though they are a lower-calorie alternative to sugar, they can still impact blood sugar levels and gut health. To repair gut damage caused by sugar alcohols, consider following a gut-healing protocol like the 4R approach with tools such as Gut ImmunIG™.

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The reviews posted on this site are solely the opinions of our customers and do not represent the views or opinions of AMMD. We do not control, edit, or alter the content of customer-submitted reviews.

4.6
Rated 4.6 out of 5 stars
Based on 148 reviews
Total 5 star reviews: 115 Total 4 star reviews: 22 Total 3 star reviews: 3 Total 2 star reviews: 2 Total 1 star reviews: 6
91%would recommend this product
Reviews Summary
Customers say this sleep aid helps them achieve more restful nights. Many report falling asleep more easily and experiencing deeper sleep throughout the night. While most wake up feeling refreshed without morning grogginess, some mention it takes time to find their optimal dosage. A few note it works better when combined with other sleep supplements. Common feedback includes improved sleep quality for those dealing with nighttime wakefulness. Some users find it doesn't work for them, though the majority describe positive experiences with regular use.
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148 reviews
  • SO
    Sheryl O.
    Verified Buyer
    21 seconds ago
    Rated 5 out of 5 stars
    Great Rest!

    Since I added Rest and Restore to my bedtime medication regime, I find I fall asleep faster and stay asleep until 6:00 or 7:00 am. What a happy change. Thank you Amy Myers!

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  • SL
    Suzie L.
    Verified Buyer
    4 weeks ago
    Rated 5 out of 5 stars
    Rest & Restore

    This product is extremely helpful to get a good night sleep. I happen to fall asleep fast but, wake up during the night and can't get back to sleep. With Rest & Restore, I wake up sometimes but now, go right back to sleep. And feel GREAT during the day. Love it!!

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  • J
    John
    1 month ago
    Rated 5 out of 5 stars
    5 Stars

    Calms me and helps me fall asleep faster

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  • A
    Amanda
    7 months ago
    Rated 5 out of 5 stars
    5 Stars

    Great sleep not groggy when waking up.

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  • MF
    Margie F.
    Verified Buyer
    1 year ago
    Rated 5 out of 5 stars
    Rest and Restore Max, a great sleep aid

    Calms and relaxes me with no negative side effects. I take 1 tablet about an hour before bed and usually it helps me fall asleep pretty quickly. I have had issues with sleeping, especially when I'm stressed, and am grateful for this gentle, natural sleep aid.

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