Gut Repairing Berry Smoothie

May 23rd, 2013

Gut Repairing Smoothie

This smoothie is packed with nutrients to help you look and feel better than ever!  The star ingredient, collagen, is known for promoting healthy hair, skin, and nails. However, collagen’s lesser-known health benefits are just as amazing – collagen is a great source of nutrients for gut repairing and preventing inflammation!

Cauliflower and organic berries are packed with antioxidants which play an important role in your immune system. The cauliflower also adds great hormone balancing benefits and gives the smoothie an even creamier consistency. It is a great way to incorporate fresh berries while they are in season and cheaper in price!

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Gut Repairing Berry Smoothie

Ingredients

  • 1/2 cup frozen cauliflower
  • 1/4 cup ripe banana
  • 3/4 cup fresh or frozen organic mixed berries (or individual frozen berries of choice)
  • 1 cup full fat coconut milk
  • 1 tbsp coconut oil
  • 2 tbsp The Myers Way® Collagen Protein

Servings:

Units:

Instructions

  1. Blend all ingredients together in a high power blender and enjoy! Top with slivered tigernuts or unsweetened coconut flakes if desired.

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