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Detox-Supporting Parsnip and Cauliflower Soup

This Parsnip & Cauliflower Soup is a great way to incorporate gut-healing bone broth and detox-supporting veggies into your diet!

As part of the cruciferous vegetable family, cauliflower is a great source of antioxidants and can stimulate the production of glutathione, your body’s chief detoxifier. Cooking the cauliflower makes it a great option for supporting your thyroid!

Detox-Supporting Parsnip and Cauliflower Soup


4 servings

Prep Time

40 minutes


  • 5 cups cauliflower about 1 head, chopped
  • 2 cloves garlic minced
  • 1 whole leek chopped
  • 2 parsnip peeled and chopped
  • 5 cups bone broth
  • 1 cup full fat coconut milk
  • 4 slices nitrate-free bacon cut into 1/2-inch strips
  • 1/8 tsp white pepper
  • 1 tsp sea salt


  1. Cook bacon strips over medium heat until done; set aside.
  2. Sautée garlic, leeks, cauliflower and parsnips in remaining bacon fat until tender.
  3. Add in all remaining ingredients, except the cooked bacon. Bring to a boil and let simmer for 15 minutes. Then ladle soup in a blender and blend to desired consistency.
  4. Season to taste and serve with bacon pieces atop.
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