Protein-Packed, Paleo Pumpkin Mugcake

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Does it get any better than protein-packed, pumpkin-flavored, and PALEO mugcake for fall? Give it a try!

Protein-Packed, Paleo Pumpkin Mugcake

Course Dessert
Protocol Paleo

Servings

2 servings

Servings: Recipe Servings servings

Units: Adjust Recipe Unit

Ingredients

1 tbsp unsweetened almond milk or coconut milk
1 scoop The Myers Way® Vanilla Bean Paleo Protein
1 tbsp coconut flour
1 tbsp honey
1/4 cup pumpkin puree
1 large egg
1/8 tsp pumpkin pie spice
pinch cinnamon
dairy-free, dark chocolate chips optional

Instructions

Grease small deep mug and set aside.
In mixing bowl, combine protein powder, coconut flour, and pumpkin pie spice and mix well.
In a separate bowl, whisk the egg, milk, and honey. Pour into dry mix until blended. Mix in chocolate chips if desired.
Pour mixture into greased mug. Microwave for 90 seconds and remove. Top with cinnamon and enjoy!

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Updated on: August 11th, 2020 Published on: October 1st, 2015

Print • Free eBook: 35 Gut Recovery Recipes

Amy Myers, MD

Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD^®.