Health & Wellness Articles from Amy Myers, MD

Health practitioner explaining spinal health - What Is Bone Density and Why It Matters for Women - AMMD™

Featured Article

Vitamin D3
Women's Health

What Is Bone Density and Why It Matters for Women

Learn what bone density is and why it is essential to monitor as you age. Discover ways to help protect bones through diet and lifestyle changes.
Amy Myers MD |

Updated

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Woman sitting on toilet holding her stomach - Recognizing and Preventing SIBO: Your Comprehensive Guide - AMMD™
Detox
Gut Health
Recognizing and Preventing SIBO: Your Comprehensive Guide

Learn how to identify Small Intestinal Bacterial Overgrowth (SIBO) and 8 actionable tips to prevent occurrence or reoccurrence.

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Herbs - Restore Gut Health with 6 Herbs and Nutrients - Amy Myers MD®
Gut Health
Health Focus
6 Herbs That Restore Gut Health
Symptoms of leaky gut syndrome, such as bloating, brain fog, and skin issues, indicate an imbalance in your gut microbiome. To restore gut health, incorporating key nutrients like L-Glutamine, slippery elm, and aloe vera can repair your gut lining, soothe inflammation, and promote a balanced microbiome.
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Collagen powder and water - What Are the Top Benefits of Collagen? - Amy Myers MD®
Detox
Gut Health
What Are the Top Benefits of Collagen?
Collagen is a vital protein that supports skin elasticity, hair strength, and nail health while offering numerous internal benefits like improving gut, joint, heart, and bone health. Collagen protein powder is an easy way to boost collagen levels, especially as natural production declines with age. It supports a healthy inflammatory response and even aids in weight management. Conveniently add collagen protein powder to your daily routine in smoothies, desserts, or even salad dressings to ensures you reap its beauty and wellness benefits.
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Woman smiling - What Are the Signs Leaky Gut Is Healing? - AMMD™
Autoimmunity
Gut Health
What Are the Signs Leaky Gut Is Healing?
Leaky gut occurs when the intestinal lining becomes compromised, allowing toxins and undigested food particles to enter the bloodstream. This potentially leads to inflammation, digestive issues, and autoimmune conditions. Healing leaky gut involves following a comprehensive protocol to remove irritants, restore essential nutrients, reinoculate with probiotics, and repair the gut lining with targeted supplements like Leaky Gut Revive® and collagen. Learn more about the signs leaky gut is healing.
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Are Eczema and Dandruff Signs of Candida Overgrowth?
Autoimmunity
Candida
Are Eczema and Dandruff Signs of Candida Overgrowth?
Skin conditions like eczema and dandruff may indicate Candida overgrowth, a gut imbalance that can lead to a range of symptoms. When Candida overgrows, it disrupts the microbiome, leading to digestive issues and possibly leaky gut, which allows toxins to enter the bloodstream and trigger inflammation that manifests on the skin. Identifying Candida as a root cause and following a targeted approach to restore gut health can help manage symptoms naturally, providing relief from skin issues and supporting overall wellness.
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Woman adding spinach to a blender - 5 Foods To Fight Gas and Bloating - Amy Myers MD®
Autoimmunity
Gut Health
5 Foods To Fight Gas and Bloating
Bloating and gas are common but uncomfortable digestive issues that can often be managed with the right dietary choices. Learn which foods fight gas and bloating and which foods trigger symptoms.
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