Healthy Holiday Eating: Gut-Friendly, AIP Diets

Wondering what are xenoestrogens? Learn how these chemical compounds mimic estrogen, disrupt hormones, and may increase breast cancer risk.

Understand why estrogen metabolism is key to breast cancer management. Learn how detox pathways work and ways to support healthy hormone balance.

Understand the key differences between perimenopause and menopause and how to manage symptoms naturally with support from Amy Myers MD.

Discover the best perimenopause diet to support hormone balance, energy, and gut health with expert tips from Amy Myers MD.

Explore proven natural remedies for perimenopause symptoms like fatigue, mood swings, and hot flashes—backed by Amy Myers MD’s holistic approach.

Learn how to naturally increase thyroid hormone levels with diet, lifestyle, and supplements, guided by Amy Myers MD.

Learn how to manage perimenopause symptoms with lifestyle shifts and key nutrients. 

Explore whole-body, holistic treatments for menopause. Learn how lifestyle, nutrition, and targeted support can ease your transition.

Ductal Carcinoma In Situ (DCIS) is a noninvasive breast cancer, classified as stage 0. It accounts for about 20-25% of breast cancer cases and remains localized without spreading to other tissues. While conventional medicine considers DCIS a form of cancer, it does not typically metastasize. Detection often occurs through mammograms, which identify calcifications. Alternative diagnostic options include QT Imaging, CTC blood tests, and thermography. Conventional treatments like surgery and radiation may not always be necessary, as many DCIS cases do not progress to invasive cancer. Managing inflammation, supporting gut health, and maintaining a balanced diet can help mitigate risks.

Discover menopause self-care tips to ease your transition. Support your body naturally with diet, lifestyle, and symptom management strategies.