Discover effective ways to get rid of biofilm naturally, supporting gut health and improving your body’s ability to fight harmful microbes.

Explore the complex relationship between probiotics and SIBO. Learn how certain strains may help alleviate symptoms and support gut health.

Learn how to identify Small Intestinal Bacterial Overgrowth (SIBO) and 8 actionable tips to prevent occurrence or reoccurrence.

Struggling with bloating, gas, or digestive discomfort? Learn how to get rid of SIBO naturally with proven strategies from Dr. Amy Myers.

Do you think you have small intestinal bacterial overgrowth (SIBO)? Or perhaps you’ve been treated for it, or for irritable bowel syndrome (IBS), and you’re still experiencing symptoms. Diagnosing SIBO can be challenging because its symptoms vary so widely. You may not even experience bloating, one of the hallmark SIBO symptoms. In fact, SIBO can be so tricky that it’s often misdiagnosed as IBS, and research suggests that 50% of those diagnosed with IBS actually have SIBO. 

Die-off, a form of a Herxheimer reaction, is a bodily process triggered by a sudden increase in endotoxins. Die-off is also fairly common when you first start avoiding certain food such as carbs, sugar, dairy, and alcohol. Die off symptoms can range from irritability, brain fog, fatigue, and digestive issues that make sticking with beneficial lifestyle changes challenging to say the least. 

SIBO, or small intestinal bacterial overgrowth, can be the root cause of gas, bloating, or IBS. Learn how to treat and prevent it with holistic medicine.