Health & Wellness Articles from Amy Myers, MD

Woman holding her stomach in discomfort, representing abdominal pain and digestive symptoms of SIBO

Featured Article

Gut Health
Health Focus

What Is SIBO? Symptoms, Causes, Testing & Diagnosis

SIBO, or small intestinal bacterial overgrowth, can be the root cause of gas, bloating, or IBS. Learn how to treat and prevent it with holistic medicine.
Amy Myers |
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Dr Pointing at Thyroid Model - What You Need to Know About Thyroid Disease - Amy Myers, MD®
Thyroid
What You Need To Know About Thyroid Disease
  Thyroid disease is a subject that hits close to home for me. I was diagnosed with Graves’ disease while I was in medical school. Conventional medicine gave me three options: Take a medication known as propylthiouracil (PTU), which has...
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Block of non-dairy cheese - New Dairy Substitutes: The Latest Options - Amy Myers MD®
Dairy Free
New Dairy Substitutes: The Latest Options
I advocate giving up dairy for several reasons. I was a vegetarian for many years before I realized that dairy, as well as grains and legumes, was a big contributor to my leaky gut and resulting health issues, including my...
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Woman looking pensive - How do I know it's Candida Overgrowth - Amy Myers, MD®
Candida
SIBO
How Do I Know It’s Candida Overgrowth?
You may have heard of Candida. You also may have heard it can “overgrow” in your body, causing a wide range of symptoms from brain fog, to nail fungus, itchy skin conditions, athlete’s foot, and even the dreaded vaginal yeast...
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3 Causes of Recurring Candida
Candida
3 Causes of Recurring Candida & What to Do
Are you battling with stubborn and recurring Candida overgrowth? Have you tried the Candida diet, Candida-fighting supplements, and other lifestyle changes, only to have your symptoms reappear as soon as you stop treatment? You’re not the only one. This is...
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The Stress & SIBO Connection Article - AMMD
SIBO
The Stress & SIBO Connection
  Modern life is full of chronic stressors. These are often subtly present in your life, from smart devices and increasingly long working hours, to a steadily growing to-do list and a range of commitments that bombard you from all...
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6 Benefits of Infrared Sauna Therapy
Category_Healthy Living>At Home
Category_Immune Health>Toxins>Detoxify
6 Benefits of Infrared Sauna Therapy
Are you interested in detoxification, relaxation, and increased circulation? Have you been searching for a way to burn calories without adding pressure to your achy joints and muscles? If so, infrared sauna therapy could be the missing link. Sweating is...
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The Problem with Grains and Legumes - Amy Myers MD®
Autoimmunity
The Problem with Grains and Legumes
Prominently situated at the base of the food pyramid, grains are promoted as the fiber-rich foundation of a healthy diet. Yet, to the surprise of many people, there is a big problem with grains and legumes. Actually, there are four...
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