How To Test For Toxins

It is estimated that between 3 and 10 million people are diagnosed with hyperthyroidism or an overactive thyroid.1 The most common form of hyperthyroidism is the autoimmune condition known as Graves’ disease. I was diagnosed with Graves’ during my second...

Leaky gut is a widespread digestive condition that affects millions of people around the world. You might not be aware this underlying problem could be the root cause of your seasonal allergies, brain fog, skin conditions, hormone imbalances, digestive issues, or mood swings. That’s why I recommend L-Glutamine to support optimal digestive health and gut repair.

When the doctor hands you your new baby for the first time your heart spills over with more love than you’ve ever felt in your life. And as you hold her in your arms and kiss her little cheeks, you...

  Summer is in full swing, and if it’s anywhere near as hot where you live as it is here in Texas, you’re probably spending lots of time trying to cool down at the pool. While swimming can be a...

  Thyroid disease is a subject that hits close to home for me. I was diagnosed with Graves’ disease while I was in medical school. Conventional medicine gave me three options: Take a medication known as propylthiouracil (PTU), which has...

I advocate giving up dairy for several reasons. I was a vegetarian for many years before I realized that dairy, as well as grains and legumes, was a big contributor to my leaky gut and resulting health issues, including my...

You may have heard of Candida. You also may have heard it can “overgrow” in your body, causing a wide range of symptoms from brain fog, to nail fungus, itchy skin conditions, athlete’s foot, and even the dreaded vaginal yeast...

If you’ve experienced the signs of Candida overgrowth including recurring yeast infections, digestive drama, skin issues, brain fog or fatigue, you’re not alone! Since the year 2000, Candida infections have officially increased 15 times over.1 Yet what shocks me most...

Small intestinal bacterial overgrowth (SIBO) is an increasingly common gut condition. I get questions about it all the time! SIBO occurs when the bacteria in your gut get out of balance and overgrow. This can cause a whole range of...

Are you battling with stubborn and recurring Candida overgrowth? Have you tried the Candida diet, Candida-fighting supplements, and other lifestyle changes, only to have your symptoms reappear as soon as you stop treatment? You’re not the only one. This is...

  Modern life is full of chronic stressors. These are often subtly present in your life, from smart devices and increasingly long working hours, to a steadily growing to-do list and a range of commitments that bombard you from all...