Tacos on a plate - Healthy Breakfast Tacos - Amy Myers MD®
Autoimmunity
Breakfast

Healthy Breakfast Tacos

 Ever since I moved to Austin, healthy breakfast tacos have been one of my favorite indulgences. I believe they belong on the menu for breakfast, lunch, and dinner. If you’re looking for a great way to start your day, these AIP tacos are for you. There are so many delicious...
Amy Myers |

Updated

Ever since I moved to Austin, healthy breakfast tacos have been one of my favorite indulgences. I believe they belong on the menu for breakfast, lunch, and dinner. If you’re looking for a great way to start your day, these AIP tacos are for you. There are so many delicious...

Healthy Breakfast Tacos
Course
Breakfast
Servings
2 servings
Prep Time
6 minutes
Cook Time
4 minutes
Categories
Autoimmune Solution (AIP)

Ingredients

Tacos
  • 2 cassava flour tortillas
  • 1 avocado
  • 4 slices nitrate-free bacon
  • 1 tbsp lime juice
  • 1/2 cups jicama shredded
  • 2 tbsp Nightshade Free Pico De Gallo
  • 2 tbsp Coconut Lime Crema
Coconut Crema
  • 1/2 cups plain coconut yogurt
  • 1/2 cups coconut cream
  • 2 tbsp lime juice
  • 1/2 tsp Himalayan pink sea salt
  • 1/4 cups cilantro chopped

Directions

Tacos
  1. Warm tortilla in dry pan until just warmed but not crispy.
  2. Spread 1 tbsp of Coconut Crema (see instructions below on how to make) onto each taco shell or use as a dip.
  3. Add ½ avocado to each tortilla, then top with lime juice, bacon, and fresh jicama.
  4. Add 1 tbsp of Nightshade Free Pice De Gallo on each taco.
  5. Roll up and enjoy!
Coconut Crema
  1. Combine all ingredients into a food processor and blend until creamy.
  2. Scoop mixture into a jar and refrigerate. Use as a topping or dip as desired.
Meet the Author

Dr. Amy Myers

Dr. Myers is an accomplished, formally-trained physician who received her Doctorate of Medicine from Louisiana State University Health Science Center in 2005.
Along the way, she made it her mission to help those who've also been failed by the conventional medical system restore their own health and live their best lives.

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