Bowl of Stew - Slow Cooker Bison and Vegetable Stew - Amy Myers MD®
Autoimmunity
Candida

Slow Cooker Bison and Vegetable Stew

 Are you tired of beef, chicken, pork, and fish? It’s difficult to get away from the endless cycle of these four types of meat. I know. That’s why you should try this Bison and Vegetable Stew! It’s delicious, hearty, and easy to throw together in a slow cooker. I love...
Amy Myers |

Updated

Are you tired of beef, chicken, pork, and fish? It’s difficult to get away from the endless cycle of these four types of meat. I know. That’s why you should try this Bison and Vegetable Stew! It’s delicious, hearty, and easy to throw together in a slow cooker. I love...

Slow Cooker Bison and Vegetable Stew
Course
Main Dish
Servings
6
Categories
Autoimmune Solution (AIP)
Candida Breakthrough® and SIBO
Elimination Diet
Paleo
Thyroid Connection

Ingredients

  • 2 lbs grass-fed bison cut into 1-inch cubes
  • 3 carrot about 1/2 lb, chopped
  • 4 stalks celery chopped
  • 1 red onion chopped
  • 1 japanese sweet potatoes chopped into 1-inch cubes
  • 2 cups kale torn into small pieces
  • 2 cloves garlic minced
  • 1 tbsp rosemary
  • 1 tsp sea salt
  • 1 tsp ground black pepper
  • 4 cups beef bone broth

Directions

  1. Add all ingredients except for kale into the bowl of a crock pot. Cover and turn on to medium heat. Let cook for 6-8 hours.
  2. Before serving, add kale to crock pot and stir in. Cover and let wilt for about 10 minutes or until tender.
  3. Serve in individual bowls. Garnish with parsley if desired.
Meet the Author

Dr. Amy Myers

Dr. Myers is an accomplished, formally-trained physician who received her Doctorate of Medicine from Louisiana State University Health Science Center in 2005.
Along the way, she made it her mission to help those who've also been failed by the conventional medical system restore their own health and live their best lives.

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