Delicious & Healthy Recipes from Amy Myers, MD

A slice cut from the Peppermint Mocha Tart - AMMD™

Featured Recipe

Dairy Free
Dessert

Peppermint Mocha Tart

Celebrate the holidays with this gluten free Peppermint Mocha Tart featuring a creamy peppermint layer, dairy free chocolate ganache, and Peppermint Mocha Paleo Protein for a nourishing, festive dessert.
Amy Myers MD |

Updated

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Pork Lettuce Wraps on a plate - Amy Myers MD®
Autoimmunity
Candida
Pork Lettuce Wraps
These pork lettuce wraps are delicious, and so easy to make! Rich in nutrients, they support a healthy inflammatory response while providing a delicious, low-carb alternative to traditional wrap.
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Pouring Dandelion Root Tea Latte - Amy Myers MD®
Candida
Leaky Gut
Dandelion Root Tea Latte
If you’re used to drinking coffee every morning, giving up caffeine can be difficult. Many people actually enjoy the flavor of coffee more than anything. This recipe utilizes dandelion root tea to give that dark roasted coffee flavor we love without the adrenal-stimulating caffeine so you won’t crash later.
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‘Cheesy’ Cauliflower Bake
Autoimmunity
Candida
‘Cheesy’ Cauliflower Bake
This cauliflower casserole is made with a whole head of cauliflower – about 3 lbs! Casseroles made with vegetables, such as my Keto Green Bean Casserole, are a great way to get more vegetables in your diet while still enjoying your comfort food.
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Bowl of Stew - Slow Cooker Bison and Vegetable Stew - Amy Myers MD®
Autoimmunity
Candida
Slow Cooker Bison and Vegetable Stew
Are you tired of beef, chicken, pork, and fish? It’s difficult to get away from the endless cycle of these four types of meat. I know. That’s why you should try this Bison and Vegetable Stew! It’s delicious, hearty, and...
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Blueberry sheet pancakes - Amy Myers MD®
Autoimmunity
Breakfast
Blueberry Sheet Pan Pancakes
If you’ve never had sheet pan pancakes, you’re in for a treat! Sheet pan pancakes are an easy way to enjoy pancakes without standing over the stove flipping them individually. You just prepare the pancake batter, pour it into a...
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Italian Dressing Chicken
Autoimmunity
Candida
Italian Dressing Chicken
It’s time to dress up your chicken with a creamy, healthy marinade that will ramp up flavor and fit into dinner menus for all occasions. Italian Dressing Chicken is the perfect, easy dish to prepare for the family or dinner...
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