I like to think of your gut microbiome as a rainforest, with many different species living together in harmony. When one species gets out of balance, everything gets out of control. When this balance gets tipped between Candida and other microorganisms in your microbiome, Candida overgrowth occurs. Fortunately, keeping Candida in check and restoring balance to your gut microbiome is possible. Here's how.
Can Kombucha Make You Sick?
Four Reasons Kombucha Can Make You Sick: Alcohol, Sugar, Fermentation, Histamine Intolerance, and Candida overgrowth. Find out why here.
Alcohol and Candida: The Perfect Storm
On some level, we all know alcohol is bad for us. But did you know there’s another lesser-known harmful effect that alcohol can have – Candida overgrowth