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AutoImmune

Conventional medicine will tell you that autoimmunity is a black or white issue; either you have it or you don't. And if you DO have it, you're doomed to live a life of harsh medications and uncomfortable symptoms. I'm here to tell you that isn't true. You CAN relieve your symptoms and reverse your conditions using a functional medicine approach to optimal health. Whether you have lupus, Hashimoto's, Graves' disease, psoriasis, multiple sclerosis, or one of the hundreds of other autoimmune disorders, there IS a way you can find relief from your symptoms and live a healthy, everyday life.

Sauna Detox: The Toxin Connection to Autoimmunity

Sauna Detox: The Toxin Connection to Autoimmunity

Toxins and autoimmunity have a close connection. Learn how they are tied and how a sauna detox can reduce your body's toxin burden.

Common Autoimmune Diseases in Men

Common Autoimmune Diseases in Men

It’s likely that many men live with undiagnosed autoimmune disease. However, it’s possible to find the root cause of autoimmunity and regain your health.

Functional Medicine’s Approach to Multiple Sclerosis

Functional Medicine’s Approach to Multiple Sclerosis

Multiple Sclerosis is a neurological autoimmune condition affecting the brain & spinal cord. Read how functional medicine approaches MS.

Rheumatoid Arthritis Diet Plan: Foods to Eat & Avoid

Rheumatoid Arthritis Diet Plan: Foods to Eat & Avoid

Unfortunately, there is no one-size-fits-all rheumatoid arthritis diet, as the best way to manage the disease varies from case to case.

When Your Body Attacks Itself: Truths About Autoimmunity

When Your Body Attacks Itself: Truths About Autoimmunity

I know all too well how it feels when your body attacks itself – and how much misinformation there is surrounding autoimmune disease.

The Autoimmune Spectrum: Take Back Your Health

The Autoimmune Spectrum: Take Back Your Health

The autoimmune spectrum provides an understanding of how your body’s systems impact one another, and will help you get to the root cause of symptoms!

What’s the Difference Between Type 1 & Type 2 Diabetes?

What’s the Difference Between Type 1 & Type 2 Diabetes?

Did you know the symptoms of type 1 & type 2 diabetes are alike? There are two vital differences between type 1 & 2 diabetes. Read more here.

4 Essential Supplements Everyone Should Take

4 Essential Supplements Everyone Should Take

One of the most common questions I’m asked is “Should I be taking daily supplements and if so, which ones?” If you have read my blog or heard me speak you know I always say, “It’s not what you eat,...

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