Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
Do you need a post-holiday pick-me-up? I’ve got the recipe for you! You’ll find this anti-inflammatory Apple Ginger Green Juice is bursting with fresh ingredients that help you detox naturally. It’s sweet and spicy with a citrus kick!
Apples contain pectin and malic acid which help remove cholesterol, toxins, and carcinogens from your blood. While warming ginger stimulates digestion, circulation, and perspiration so that your body can more efficiently rid itself of waste and toxins in the colon and liver. All of the greens in this recipe promote healthy immune function with their essential vitamins and minerals.
If you want to feel cleansed and ready to take on the new year, this juice is perfect for fighting inflammation and ridding the body of toxins!
Apple Ginger Green Juice
Ingredients
- 4-5 stalks celery
- 2-3 cups baby spinach
- 1 apple
- 1 lemon rind removed
- 1 inch fresh ginger root
- 1 scoop Organic Greens
Instructions
- Juice all ingredients except Organic Greens in a juicer.
- If desired, strain juice through a cheesecloth or nut milk bag.
- Stir in Organic Greens Powder.
- Add all ingredients except Organic Greens to the blender, plus 1/2 cup water, and blend until smooth.
- If desired, strain juice through a cheesecloth or nut milk bag.
- Stir in Organic Greens Powder.
