Sour Pomegranate Magnesium Gummies
August 13th, 2019
Sour Pomegranate Magnesium Gummies
Ingredients
- 3/4 cup unsweetened pomegranate juice (or other dark, lower sugar fruit juice of your choice)
- 3 tbsp The Myers Way® Gelatin
- 2 tbsp magnesium citrate powder
- pinch sea salt
- small silicone candy molds of your choice
Instructions
- To a small saucepan, add juice, salt and magnesium. Sprinkle the gelatin powder over the juice mixture in the saucepan (do not turn on the burner yet) and whisk to combine. Allow this mixture to sit for about 5 minutes to “bloom” the gelatin.
- Turn burner to low-medium heat. As the mixture heats up, it will start to liquify. Once the gelatin is dissolved, turn off the heat. Whisk once or twice to combine.
- Pour the mixture carefully into the silicone molds. (Alternatively, you can pour the mixture into a small baking dish and cut out shapes later if you do not have a mold).
- Refrigerate molds for about two hours or until fully set. Then, carefully pop gummies out of molds and place in storage container in the fridge.
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Amy Myers, MD
Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD®.
