Leaky Gut
Because collagen contains amino acids glycine, glutamine, and proline which are beneficial to gut health, let's talk about how to fix leaky gut with collagen!
Featured Article
Is taking iodine good or bad for Hashimoto’s, and how much is safe to take? There is a lot of debate around this topic, and these are questions I get asked all the time when I speak about thyroid health.
In this article, find out why iodine is so important for thyroid health, three common chemicals that can cause you to be low in iodine, and how I recommend maintaining healthy levels.
Toxins and autoimmunity have a close connection. Learn how they are tied and how a sauna detox can reduce your body's toxin burden.