Dip with garnish in a bowl - Vegan Labneh - Amy Myers MD®
Breakfast
Dairy Free

Vegan Labneh

 If you like cream cheese, you’re going to love this vegan labneh recipe. However, unlike the traditional Middle Eastern labneh made with dairy yogurt, we’re using coconut yogurt. You won’t believe how rich and creamy this probiotic cheese is! As I mentioned, traditional labneh recipes calls for dairy. If you’ve...
Amy Myers MD |
If you like cream cheese, you’re going to love this vegan labneh recipe. However, unlike the traditional Middle Eastern labneh made with dairy yogurt, we’re using coconut yogurt. You won’t believe how rich and creamy this probiotic cheese is! As I mentioned, traditional labneh recipes calls for dairy. If you’ve...

Vegan Labneh
Course
Appetizer, Breakfast
Servings
4
Categories
Autoimmune Solution (AIP)
Candida Control and SIBO
Elimination Diet
Paleo

Ingredients

Coconut yogurt
Savory ingredients for serving
  • 1/4 tsp sea salt
  • 2 tsp lemon juice
  • 1 tbsp extra virgin olive oil
  • 1/4 cups olives for topping
  • cucumber or radishes, for topping
  • 1 tsp fresh herbs minced
Sweet ingredients for serving
  • 1 tbsp honey *avoid if following The Myers Way® or AIP diet
  • strawberries or fresh figs, sliced

Directions

  1. Break open four capsules of my Probiotic Capsules 30 Billion. Add to two cups of plain coconut yogurt.
  2. Place the yogurt and probiotic mixture in a folded cheesecloth or clean kitchen towel big enough to hold the yogurt. Place the cheesecloth or kitchen towel with the yogurt into a colander, and hang the colander over a bowl to collect the strained liquid.
  3. Place in the refrigerator and allow to strain for at least 12 hours.
  4. Use a spoon to remove the strained thickened coconut yogurt into a small bowl. Stir in salt and lemon juice.
  5. Serve by topping with olives and olive oil. Pair with your favorite fresh vegetables for dipping. Enjoy!
Meet the Author

Dr. Amy Myers

Dr. Myers is an accomplished, formally-trained physician who received her Doctorate of Medicine from Louisiana State University Health Science Center in 2005.
Along the way, she made it her mission to help those who've also been failed by the conventional medical system restore their own health and live their best lives.

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