Easy Grassfed Beef Roast
December 31st, 2012
Easy Grassfed Beef Roast
Servings
6
Ingredients
- 2 1/2 lbs beef shoulder roast
- 1 sweet onion diced
- 2 cups baby carrots
- 2 cups bone broth
- 3-4 cloves garlic peeled and minced
- 1 tsp ground oregano
- 1 tsp ground thyme
- 1 tsp ground cinnamon
- 1 tsp ground cumin
- 1/2 tsp sea salt
- 1/2 tsp ground black pepper
Servings:
Units:
Instructions
- Place onions, carrots, and then meat in slow cooker.
- Stir all spices and garlic in broth then drizzle over meat.
- Cook on low for 8-10 hours or high for 4-6 hours.
The Autoimmune Solution Cookbook - Now Available!
The Autoimmune Solution Cookbook features over 150 amazingly delicious recipes designed to prevent and reverse autoimmunity. This book is perfect for anyone who is just starting out with autoimmunity, as well as those who have been following my program for years and are ready for brand new recipes to spice up your kitchen and a refresher on The Myers Way®.
In it, you'll find:
- My 5-step approach to addressing the root causes of autoimmunity
- 150 mouthwatering recipes your whole family will love
- DIY all-natural home and body recipes
- How to get your family on board
- Easy tips to stay on track while you travel
- How to get a perfect night's sleep every night
- and so much more!
Plus, you'll get $75 in FREE bonus gifts when you purchase your copy!
Click here to buy your copy!
