Jazz up your meal with this healthy, dairy-free, and low-carb alternative to mashed potatoes. This garlic and herb cauliflower ‘mashed potato’ recipe is full of flavor and gut healing properties!
Cauliflower is packed with vitamins and nutrients that support cancer prevention, heart health, and brain power. The glucosinolates in cauliflower help detoxify the body and also create sulforaphane which, among other benefits, protects the stomach lining and prevents bacterial overgrowth. Cauliflower is rich in anti-inflammatory nutrients, including vitamin K and omega-3. It is an excellent source of choline, a B vitamin that assists in brain development and memory.
The Autoimmune Solution Cookbook features over 150 amazingly delicious recipes designed to prevent and reverse autoimmunity. This book is perfect for anyone who is just starting out with autoimmunity, as well as those who have been following my program for years and are ready for brand new recipes to spice up your kitchen and a refresher on The Myers Way®.
In it, you'll find:
My 5-step approach to addressing the root causes of autoimmunity
150 mouthwatering recipes your whole family will love
DIY all-natural home and body recipes
How to get your family on board
Easy tips to stay on track while you travel
How to get a perfect night's sleep every night
and so much more!
Plus, you'll get $75 in FREE bonus gifts when you purchase your copy!