Convenience foods are a must-have as you transition over to an anti-inflammatory diet. Wellness Coaching clients I speak with are are always desperate for snack foods they can carry with them on-the-go, or simply eat for a quick no-cook breakfast. These bars will remind you of your favorite tropical granola but without the grains and nuts as leaky gut triggers. Plus they take only five minutes to make! The coconut fat will keep you full and the fruit adds a touch of natural sugar plus minerals to keep you energized.