Amy Myers, MD is a two-time New York Times bestselling author and an internationally acclaimed functional medicine physician. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD®.
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4 responses to “10 Reasons to Drink Green Juice Daily”
I love green and other veggie juices. But I wonder if oxalates should be taken seriously. Do the pros simply out weigh the cons? I also sometimes get headaches and feel like I’m experiencing a sugar crash after about 1 hour of having a green juice not followed by any other food (even from bitter juices that only contain %15 or less sugary fruit like apple or beet). What are your thoughts?
What other spices would make this drink as delicious? I am allergic to ginger. Thank You!
fresh herbs like basil, oregano, thyme, dill, etc…
I love green and other veggie juices. But I wonder if oxalates should be taken seriously. Do the pros simply out weigh the cons? I also sometimes get headaches and feel like I’m experiencing a sugar crash after about 1 hour of having a green juice not followed by any other food (even from bitter juices that only contain %15 or less sugary fruit like apple or beet). What are your thoughts?
Add in some sort of protein or fat to slow down the metabolism of sugars in the carbohydrates…ie…hemp, flax or chia seeds, walnuts or almonds, etc….