Traveling can be one of the biggest challenges for those following The Myers Way® Autoimmune Solution. Between airports, hotels, long drives, and restaurants, it can be tricky to find TMW-approved foods.
Luckily, traveling, packing, and eating while on vacation just got a lot easier, thanks to my friends at Thrive Market!
I’ve partnered with them to create a complete kit of delicious, travel-friendly snacks that are all approved for The Autoimmune Solution!
The kit includes protein-packed snacks and sweet and savory treats that are perfect for family vacations or business trips. Plus, each item is 25-50% cheaper than you would find at the grocery store!
The Myers Way® Autoimmune Solution Travel Kit
Dr. Amy Myers
March 15th, 2016
https://content.amymyersmd.com/article/travel-snack-kits/Auto-immune Friendly Snacks – Epic Uncured Bacon – Amy Myers MD®
Dr. Amy Myers
March 15th, 2016
https://content.amymyersmd.com/article/travel-snack-kits/Auto-immune Friendly Snacks – Wild-Planet Pink Alaskan Salmon – Amy Myers MD®Wild-Planet Pink Alaskan Salmon x3
Three of these are included in the kit, and they are great as a snack, added to a meal, or tossed into a salad.
Dr. Amy Myers
March 15th, 2016
https://content.amymyersmd.com/article/travel-snack-kits/Auto-immune Friendly Snacks – Seasnax – Amy Myers MD®Seaweed is rich in iodine, an essential nutrient for thyroid health. You’ll receive two packs of these savory grab-and-go snacks.
Dr. Amy Myers
March 15th, 2016
https://content.amymyersmd.com/article/travel-snack-kits/Auto-immune Friendly Snacks – Jackson’s Honest Sweet Potato Chips – Amy Myers MD®Jackson’s Honest Sweet Potato Chips
These are made with just sweet potato, coconut oil, and sea salt, and are a healthy alternative to a classic road trip food.
Dr. Amy Myers
March 15th, 2016
https://content.amymyersmd.com/article/travel-snack-kits/Auto-immune Friendly Snacks – Paleo Coconut Flakes – Amy Myers MD®These are great dry or with dairy-free milk. You can portion them out into baggies or containers if you’re carrying a smaller bag.
Dr. Amy Myers
March 15th, 2016
https://content.amymyersmd.com/article/travel-snack-kits/Auto-immune Friendly Snacks – Gogo Squeez – Amy Myers MD®These portable snacks are great for kids or adults!
Dr. Amy Myers
March 15th, 2016
https://content.amymyersmd.com/article/travel-snack-kits/Auto-immune Friendly Snacks – Organic Dried Banana – Amy Myers MD®These are 100% organic and free of any added sugar. They were a huge hit in our office!
Dr. Amy Myers
March 15th, 2016
https://content.amymyersmd.com/article/travel-snack-kits/Auto-immune Friendly Snacks – Organic Dried Apricots – Amy Myers MD®These are great as a snack or can be thrown into a salad for a little variety.
Dr. Amy Myers
March 15th, 2016
https://content.amymyersmd.com/article/travel-snack-kits/Auto-immune Friendly Snacks – Pure 7 Dark Chocolate – Amy Myers MD®Saving the best for last! This organic dark chocolate is 80% cacao and dairy-free. It does contain a small amount of honey, so enjoy in moderation, but it is an acceptable treat on vacation :) You can read about the health benefits of dark chocolate here.
Reverse Chronic Illnesses So You Can Take Back Your Health!
Are you ready to beat your symptoms, regain your energy, and feel like yourself again? Whether you have Hashimoto’s, Graves’, or any of the hundreds of other autoimmune diseases, I want you to know you CAN reverse your condition!
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In each book you’ll learn how to address the true underlying causes of your symptoms using simple yet proven dietary and lifestyle changes. Best of all, you’ll get step-by-step, four-week plans to put all of the principles into practice and truly make optimal health a way of life!
