Drizzling Salted Caramel on top of the blondie - Salted Caramel Blondies - AMMD™
My delicious Salted Caramel Blondies will satisfy your cravings while nourishing your body with wholesome ingredients. Whether you follow The Myers Way® or any Autoimmune Protocol, or you appreciate delicious treats with a health-conscious twist, these blondies are sure to impress. So, go ahead, indulge guilt-free, and savor every blissful...

Salted Caramel Blondies

Course
Dessert
Servings
9 Blondies
Prep Time
10 minutes
Cook Time
22 minutes
Categories
Paleo
Thyroid Connection

Ingredients

Salted Caramel Blondies
Salted Caramel Sauce
  • 1 can unsweetened coconut cream
  • 1/4 cups coconut sugar
  • 1/4 tsp sea salt
  • flaked sea salt topping

Directions

Salted Caramel Blondies
  1. Preheat oven to 350F and line a 8x8 baking pan with parchment paper.
  2. In a large bowl combine coconut flour, cassava flour, Salted Caramel Protein Powder, coconut sugar, , baking soda, and sea salt.
  3. In a small bowl mix together applesauce, melted coconut oil and vanilla.
  4. Add the wet ingredients to the dry and stir to combine.
  5. Pour the batter into the lined baking dish and press down to fill the pan.
  6. Use a spatula to flatten the batter to ensure it is smoothe before baking.
  7. Bake for 20-22 minutes or until the edges start to slightly brown.
  8. Remove from heat and allow to cool to room temperature before pouring the caramel overtop.
Salted Caramel Sauce
  1. In a small saucepan over medium heat add coconut cream, coconut sugar and salt and stir until combined.
  2. Bring to a boil then reduce heat to medium low and allow to simmer 30-35 minutes.
  3. Stir often.
  4. The caramel is ready once it has reached a dark amber color and is thick enough to coat the back of the spoon.
Meet the Author

Dr. Amy Myers

Dr. Myers is an accomplished, formally-trained physician who received her Doctorate of Medicine from Louisiana State University Health Science Center in 2005.
Along the way, she made it her mission to help those who've also been failed by the conventional medical system restore their own health and live their best lives.

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