I call my functional medicine approach The Myers Way® because it truly is a way of life. These must-read articles can help you enjoy the maximum variety in your diet, day-to-day life, and special occasions while maintaining a solid foundation for lifelong health.
When to Get a Colonoscopy
A colonoscopy can bring you closer to taking back your health. Here’s more about when to get a colonoscopy and gut care tips.
Is There a Connection Between Exercise and Leaky Gut?
Learn about the connection between exercise and leaky gut, why too much exercise can damage your gut, and how to protect your gut health.
Alternative Therapies: Are They Useful?
Alternative therapies are popular. If you have struggled to get answers, the therapies could be what you need to take back your health.
Wellness Tracker: What Your Smartwatch Says About Your Health
Wellness trackers and smartwatches give us so many insights into our health. Let’s take a look at the different ways they track our health.
What is Cryotherapy & What are the Benefits?
Cryotherapy isn’t just stepping into a cold chamber; it comes in many forms. Let’s find out what is cryotherapy, its benefits, and if it’s right for you.
Environmental Risk Factors for Heart Disease
The environmental risk factors of heart disease are often overlooked. While these risk factors aren’t always controllable, you can minimize their effect.
The Toxic Clothing You Are Wearing
To make fabric wrinkle-free, repel moisture, and smell nice there’s usually a chemical cocktail applied to the fabric, which means your clothing is toxic.
Why Glass is Better for Safe Food Storage
Glass is sturdy, strong, and does not release chemicals or toxins into food when cooking or storing it, making it good for safe food storage.
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