I call my functional medicine approach The Myers Way® because it truly is a way of life. These must-read articles can help you enjoy the maximum variety in your diet, day-to-day life, and special occasions while maintaining a solid foundation for lifelong health.
Healthy Living
When to Get a Colonoscopy
A colonoscopy can bring you closer to taking back your health. Here’s more about when to get a colonoscopy and gut care tips.
Is There a Connection Between Exercise and Leaky Gut?
Learn about the connection between exercise and leaky gut, why too much exercise can damage your gut, and how to protect your gut health.
Alternative Therapies: Are They Useful?
Alternative therapies are popular. If you have struggled to get answers, the therapies could be what you need to take back your health.
Wellness Tracker: What Your Smartwatch Says About Your Health
Wellness trackers and smartwatches give us so many insights into our health. Let’s take a look at the different ways they track our health.
What is Cryotherapy & What are the Benefits?
Cryotherapy isn’t just stepping into a cold chamber; it comes in many forms. Let’s find out what is cryotherapy, its benefits, and if it’s right for you.
Environmental Risk Factors for Heart Disease
The environmental risk factors of heart disease are often overlooked. While these risk factors aren’t always controllable, you can minimize their effect.
The Toxic Clothing You Are Wearing
To make fabric wrinkle-free, repel moisture, and smell nice there’s usually a chemical cocktail applied to the fabric, which means your clothing is toxic.
Why Glass is Better for Safe Food Storage
Glass is sturdy, strong, and does not release chemicals or toxins into food when cooking or storing it, making it good for safe food storage.
Get wellness tips, exclusive offers, and more recipes directly to your inbox regularly!
Get wellness tips, exclusive offers, and more recipes directly to your inbox regularly.
When you sign up for my newsletter, you’ll get my full-color, 56-page Guide to Leaky Gut eBook including everything you need to finally uncover the root cause of your conditions and overcome them.
By sharing your phone number, you agree to receive marketing text messages from (Amy Myers MD) at the number provided, including messages sent by autodialer. Consent is not a condition of any purchase. Message and data rates may apply. Message frequency varies. Reply HELP for help or STOP to cancel. Your information is secure and is handled in accordance with our privacy policy.